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Pear
Pear

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Avocado



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Pear and Avocado

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.23 g1.00 g
Apple
1 79.18
2.2.1 Fiber
3.10 g6.70 g
Blackberry
0 10.4
2.2.2 Sugar
9.75 g0.70 g
Bilberry
0 63.35
2.3 Protein
0.36 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.30 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mg2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.40 mcg21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
44.00 mcg271.00 mcg
Pineapple
0 834
2.4.13 Choline
5.10 mg14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
116.00 mg485.00 mg
Olive
42 840
2.6.2 Iron
0.18 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.20 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg236.00 mg
Watermelon
0 318
2.7.2 Omega 6s
93.00 mg1,689.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
8.00 mg87.00 mg
Jambul
0 87
2.9 Water Content
83.96 g73.20 g
Gojiberry
0 95.23
2.10 Ash
0.32 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal160.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA172.40 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA686.40 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal306.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
240.00 kcal222.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
282.00 kcal288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit, Tropical
4.2 Season
Autumn, Summer, Winter
Summer
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Yellow
Dark green
4.6 Inside Color
White
White
4.7 Shape
Pear
Oval
4.8 Texture
Grainy
Juicy
4.9 Taste
Crunchy, Sweet
Buttery
4.10 Origin
China, Japan
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
5-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
Humid, Without frosts
5 Facts
5.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Mexico
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Pyrus communis
Persea Americana
6.2 Synonym
Not Available
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Rosales
Laurales
7.8 Family
Rosaceae
Lauraceae
7.9 Genus
Pyrus
Persea
7.10 Species
P. communis
P. Americana
7.11 Generic Group
Rose
Laurel

Difference Between Pear and Avocado

We might think that Pear and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Avocado is explained here.

The amount of calories in 100 gm of fresh Pear and Avocado with peel is 57.00 kcal and 160.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Avocado belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Avocado is Rosales and Laurales respectively. Pear belongs to Rosaceae family and Avocado belongs to Lauraceae family. Pear belongs to Pyrus genus of P. communis species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.