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Pear and Tamarind


Tamarind and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
62.50 g   
4

Fiber
3.10 g   
19
5.10 g   
10

Sugar
9.75 g   
24
57.40 g   
3

Protein
0.36 g   
99+
2.80 g   
4

Protein to Carb Ratio
0.03   
25
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.15 mg   
4

Vitamin B3 (Niacin)
0.16 mg   
99+
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.07 mg   
26

Vitamin B9 (Folic acid)
7.00 mcg   
28
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
3.50 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.10 mg   
37

Vitamin K (Phyllochinone)
4.40 mcg   
16
2.80 mcg   
22

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
0.00 mcg   
36

Choline
5.10 mg   
24
8.60 mg   
8

Fat
0.14 g   
39
0.60 g   
14

Minerals
  
  

Potassium
116.00 mg   
99+
628.00 mg   
4

Iron
0.18 mg   
99+
2.80 mg   
2

Sodium
1.00 mg   
20
28.00 mg   
2

Calcium
9.00 mg   
35
74.00 mg   
2

Magnesium
7.00 mg   
28
92.00 mg   
1

Zinc
0.10 mg   
23
0.10 mg   
23

Phosphorus
12.00 mg   
34
113.00 mg   
1

Manganese
0.05 mg   
99+
0.10 mg   
31

Copper
0.08 mg   
27
0.00 mg   
99+

Selenium
0.10 mcg   
16
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
0.00 mg   
38

Omega 6s
93.00 mg   
20
0.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
0.00 mg   
16

Water Content
83.96 g   
99+
82.00 g   
99+

Ash
0.32 g   
37
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2

Calories in Frozen Form
Not Available   
187.00 kcal   
1

Calories in Dried Form
Not Available   
128.00 kcal   
37

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
28.00 kcal   
39

Calories in Jam
240.00 kcal   
21
254.00 kcal   
17

Calories in Pie
282.00 kcal   
27
239.00 kcal   
39

Characteristics

Type
Tree fruit   
Tropical   

Season
Autumn, Summer, Winter   
Spring, Summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
Yes   
No   

Color
Yellow   
Brown, Reddish-brown   

Inside Color
White   
Brown   

Shape
Pear   
Curving Cylinder   

Texture
Grainy   
Tough   

Taste
Crunchy, Sweet   
Sour-Sweet   

Origin
China, Japan   
Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
5-7.5   
5.6-6.5   

Climatic Conditions
Cold, Hot, Without frosts   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Thailand   

Scientific Name

Botanical Name
Pyrus communis   
Tamarindus indica   

Synonym
Not Available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Fabales   

Family
Rosaceae   
Fabaceae   

Genus
Pyrus   
Tamarindus   

Species
P. communis   
Tamarindus indica   

Generic Group
Rose   
Tamarind Sub   

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Difference Between Pear and Tamarind

We might think that Pear and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Tamarind is explained here.

The amount of calories in 100 gm of fresh Pear and Tamarind with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Pear and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Tamarind is Rosales and Fabales respectively. Pear belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Pear belongs to Pyrus genus of P. communis species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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