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Physalis
Physalis

Feijoa
Feijoa



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Physalis
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Feijoa

Physalis and Feijoa

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Unknown
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g8.20 g
Bilberry
0 63.35
2.3 Protein
2.30 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.00 g0.60 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.04 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA83.28 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Green
4.6 Inside Color
Orange
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Sweet
4.10 Origin
Chile, Peru
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5-6.16-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold, Warm
5 Facts
5.1 Facts about
NA
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
New Zealand
5.3.2 Other Countries
NA
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Netherlands
China
5.3.4 Top Exporter
Colombia
New Zealand
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Acca sellowiana
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Myrtales
7.8 Family
Solanaceae
Myrtaceae
7.9 Genus
Physalis
Acca
7.10 Species
Physalis
A. sellowiana
7.11 Generic Group
Not Available
Myrtle

Difference Between Physalis and Feijoa

We might think that Physalis and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Feijoa is explained here.

The amount of calories in 100 gm of fresh Physalis and Feijoa with peel is 77.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Physalis and Feijoa belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Feijoa is Solanales and Myrtales respectively. Physalis belongs to Solanaceae family and Feijoa belongs to Myrtaceae family. Physalis belongs to Physalis genus of Physalis species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.