Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
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Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy Symptoms
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Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Melon
Season
Spring, Summer
All seasons
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Green Flesh, Yellow Rind and Orange Flesh
Color
Bright Yellow, Orange
Green, Yellow
Inside Color
Orange
Light Green
Origin
Chile, Peru
France
Soil Type
-
Sandy loam, Well-drained
Climatic Conditions
-
Warm
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Other Countries
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Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Top Importer
Netherlands
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Botanical Name
Physalis Peruviana
Cucumis melo
Synonym
Alkekengi, Herschellia & Pentaphitrum
Cucumis Melo Inodorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Dillenhidae
Order
Solanales
Cucurbitales
Family
Solanaceae
Cucurbitaceae
Difference Between Physalis and Honeydew
We might think that Physalis and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Honeydew is explained here.
The amount of calories in 100 gm of fresh Physalis and Honeydew with peel is 77.00 kcal and 36.00 kcal and the amount of calories without peel is 36.00 kcal and 36.00 kcal respectively. Thus, Physalis and Honeydew belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Honeydew is Solanales and Cucurbitales respectively. Physalis belongs to Solanaceae family and Honeydew belongs to Cucurbitaceae family. Physalis belongs to Physalis genus of Physalis species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.