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Physalis
Physalis

Boysenberry
Boysenberry



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Physalis
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Physalis vs Boysenberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Unknown
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Decrease in blood sugar levels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g12.20 g
Avocado Information
1 79.18
2.2.1 Fiber
0.50 g5.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
3.90 g6.90 g
Bilberry Information
0 63.35
2.3 Protein
2.30 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.77 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.25 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA63.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg3.10 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA118.00 mcg
Pineapple Information
0 834
2.4.13 Choline
2.00 mg10.20 mg
Gojiberry Information
0 14.2
2.5 Fat
0.00 g0.26 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg139.00 mg
Olive Information
42 840
2.6.2 Iron
1.30 mg0.85 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange Information
0 1556
2.6.4 Calcium
12.00 mg27.00 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mg16.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.22 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.40 mg0.55 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.08 mg
Apple Information
0 2
2.6.10 Selenium
NA0.20 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA50.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA98.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA85.90 g
Gojiberry Information
0 95.23
2.10 Ash
0.80 g0.54 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal50.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
238.00 kcal250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcal300.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Thorn and Thornless
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Black, Purple, Purplish black
4.6 Inside Color
Orange
Magenta
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
NA
4.10 Origin
Chile, Peru
America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5-6.15.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
Netherlands
China
5.3.4 Top Exporter
Colombia
New Zealand
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Rubus ursinus x idaeus
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Physalis
Rubus
7.10 Species
Physalis
R. ursinus x idaeus
7.11 Generic Group
Not Available
Rose

Compare Physalis and Boysenberry

It is important compare Physalis and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Physalis vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.