Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Heat stroke treatment
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
-
Promotes longer and healthier hair, Protects hair
Side Effects
Hypertension, Ventricular Tachycardia
Nausea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Tree fruit
Season
Spring, Summer
Autumn, Spring, Summer
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Bright Yellow, Orange
Golden yellow, Green
Inside Color
Orange
Yellowish Green
Shape
Round
Oval and Star(Cross section)
Taste
-
Crisp, Juicy, Sweet
Origin
Chile, Peru
Sri Lanka
Soil Type
-
Loam, Well-drained
Climatic Conditions
-
Moist, Warm to hot climate
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Other Countries
-
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
Netherlands
Europe
Top Exporter
Colombia
Malaysia
Botanical Name
Physalis Peruviana
Averrhoa carambola
Synonym
Alkekengi, Herschellia & Pentaphitrum
Averrhoa carambola
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Oxalidales
Family
Solanaceae
Oxalidaceae
Species
Physalis
A. carambola
Compare Physalis and Carambola
It is important compare Physalis and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Physalis vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.