Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Boosts immune system, Digestive aid
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
-
Protects hair, Regulates hair growth
Allergy Symptoms
-
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Hypertension, Ventricular Tachycardia
May interact with some drugs
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Berry
Season
Spring, Summer
Autumn
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
No Types
Color
Bright Yellow, Orange
Scarlet red
Inside Color
Orange
Orange
Taste
-
Slightly bitter, Tart
Climatic Conditions
-
Cold, Hot
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Other Countries
-
Canada, France, India, United States of America
Top Importer
Netherlands
United States of America
Top Exporter
Colombia
China
Botanical Name
Physalis Peruviana
Lycium barbarum
Synonym
Alkekengi, Herschellia & Pentaphitrum
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Asteridae
Order
Solanales
Solanales
Family
Solanaceae
Solanaceae
Species
Physalis
L. barbarum
Compare Physalis and Gojiberry
It is important compare Physalis and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Physalis vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.