Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Gojiberry and Tamarind

Gojiberry
Tamarind
Tamarind and Gojiberry


Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
General Benefits
Boosts immune system, Digestive aid   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Side Effects
May interact with some drugs   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
69.21 g   
3
62.50 g   
4
Fiber
8.00 g   
3
5.10 g   
10
Sugar
13.00 g   
11
57.40 g   
3
Protein
14.07 g   
1
2.80 g   
4
Protein to Carb Ratio
0.20   
7
0.04   
23
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg   
37
30.00 mcg   
17
Vitamin B1 (Thiamin)
0.10 mg   
7
0.43 mg   
1
Vitamin B2 (Riboflavin)
1.30 mg   
1
0.15 mg   
4
Vitamin B3 (Niacin)
0.00 mg   
99+
1.94 mg   
2
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.07 mg   
26
Vitamin B9 (Folic acid)
0.00 mcg   
36
14.00 mcg   
21
Vitamin C (Ascorbic Acid)
19.20 mg   
38
3.50 mg   
99+
Vitamin E (Tocopherole)
0.00 mg   
99+
0.10 mg   
37
Vitamin K (Phyllochinone)
0.00 mcg   
36
2.80 mcg   
22
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36
Choline
0.00 mg   
32
8.60 mg   
8
Fat
1.00 g   
6
0.60 g   
14
Minerals
  
  
Potassium
840.00 mg   
1
628.00 mg   
4
Iron
9.00 mg   
1
2.80 mg   
2
Sodium
24.00 mg   
4
28.00 mg   
2
Calcium
100.00 mg   
1
74.00 mg   
2
Magnesium
0.00 mg   
31
92.00 mg   
1
Zinc
2.70 mg   
1
0.10 mg   
23
Phosphorus
0.00 mg   
99+
113.00 mg   
1
Manganese
0.00 mg   
99+
0.10 mg   
31
Copper
2.00 mg   
1
0.00 mg   
99+
Selenium
63.70 mcg   
1
1.30 mcg   
6
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
0.00 mg   
16
Water Content
0.00 g   
99+
82.00 g   
99+
Ash
0.00 g   
99+
0.09 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
32.00 kcal   
36
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2
Calories in Frozen Form
90.00 kcal   
6
187.00 kcal   
1
Calories in Dried Form
32.00 kcal   
99+
128.00 kcal   
37
Calories in Canned Form
Not Available   
Not Available   
Calories in Foods
  
  
Calories in Juice
40.00 kcal   
35
28.00 kcal   
39
Calories in Jam
180.00 kcal   
29
254.00 kcal   
17
Calories in Pie
240.00 kcal   
38
239.00 kcal   
39
Characteristics
Type
Berry   
Tropical   
Season
Autumn   
Spring, Summer   
Varieties
No Types   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Seedless Variety
No   
No   
Color
Scarlet red   
Brown, Reddish-brown   
Inside Color
Orange   
Brown   
Shape
Oval   
Curving Cylinder   
Texture
Tough   
Tough   
Taste
Slightly bitter, Tart   
Sour-Sweet   
Origin
Unknown   
Africa   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
Loam, Sandy, Sandy loam, Well-drained   
Soil pH
6.8-8.1   
5.6-6.5   
Climatic Conditions
Cold, Hot   
Humid to dry, Rainfall, Warm to hot climate   
Facts
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
India   
Other Countries
Canada, France, India, United States of America   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Top Importer
United States of America   
United States of America   
Top Exporter
China   
Thailand   
Scientific Name
Botanical Name
Lycium barbarum   
Tamarindus indica   
Synonym
Wolfberry   
Tamarindo, tamarindus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Unknown   
Magnoliophyta   
Class
Unknown   
Liliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Fabales   
Family
Solanaceae   
Fabaceae   
Genus
Lycium   
Tamarindus   
Species
L. barbarum   
Tamarindus indica   
Generic Group
Not Available   
Tamarind Sub   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Gojiberry and Tamarind

We might think that Gojiberry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Tamarind with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Gojiberry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Tamarind is Solanales and Fabales respectively. Gojiberry belongs to Solanaceae family and Tamarind belongs to Fabaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!