Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Hair Benefits
Unknown
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Hypertension, Ventricular Tachycardia
  
Allergic reaction, May consist of poisonous seeds
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
243.00 kcal
  
32
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
238.00 kcal
  
22
200.00 kcal
  
26
Calories in Pie
320.00 kcal
  
14
265.00 kcal
  
31
Type
Fruit vegetable
  
Tree fruit
  
Season
Spring, Summer
  
All seasons
  
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Seedless Variety
No
  
No
  
Color
Bright Yellow, Orange
  
Green, Red, Yellow
  
Inside Color
Orange
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crunchy
  
Taste
NA
  
Sweet, Sweet-Sour
  
Origin
Chile, Peru
  
Central Asia, Middle East Asia
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Loam
  
Soil pH
5-6.1
  
6-7
  
Climatic Conditions
NA
  
Cold
  
Facts about
NA
  
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
Top Importer
Netherlands
  
Russia
  
Top Exporter
Colombia
  
China
  
Botanical Name
Physalis Peruviana
  
Malus Domestica
  
Synonym
Alkekengi, Herschellia & Pentaphitrum
  
Malus Communis or Malus Pumila or Pyrus Malus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Solanales
  
Rosales
  
Family
Solanaceae
  
Rosaceae
  
Genus
Physalis
  
Malus
  
Species
Physalis
  
M. domestica
  
Generic Group
Not Available
  
Rose
  
Compare Physalis and Green apple
It is important compare Physalis and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Physalis vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.