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Physalis
Physalis

Quince
Quince



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Physalis vs Quince

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Unknown
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g15.30 g
Avocado Information
1 79.18
2.2.1 Fiber
0.50 g1.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
3.90 gNA
Bilberry Information
0 63.35
2.3 Protein
2.30 g0.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg2.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.20 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.08 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA3.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg15.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.00 g0.10 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg197.00 mg
Olive Information
42 840
2.6.2 Iron
1.30 mg0.70 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA4.00 mg
Orange Information
0 1556
2.6.4 Calcium
12.00 mg11.00 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mg8.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.04 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg17.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.40 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.13 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA49.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA83.80 g
Gojiberry Information
0 95.23
2.10 Ash
0.80 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal57.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA320.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
238.00 kcal130.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcal310.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Green, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
NA
Tart
4.10 Origin
Chile, Peru
Iran, South-West Asia, Turkey
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Well-drained
4.12.2 Soil pH
5-6.16-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
Netherlands
United States of America
5.3.4 Top Exporter
Colombia
Argentina
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Cydonia oblonga
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Physalis
Cydonia
7.10 Species
Physalis
C. oblonga
7.11 Generic Group
Not Available
Rose

Compare Physalis and Quince

It is important compare Physalis and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Physalis vs Quince comparison with the help of fruit comparison tool by fruitvs.com.