Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Serving Size
Carbs
Fiber
Sugar
Protein
Protein to Carb Ratio
Vitamin A (Retinol)
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxin)
Vitamin B9 (Folic acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Vitamin K (Phyllochinone)
Lycopene
Lutein+Zeaxanthin
Choline
Fat
Potassium
Iron
Sodium
Calcium
Magnesium
Zinc
Phosphorus
Manganese
Copper
Selenium
Omega 3s
Omega 6s
Phytosterol
Water Content
Ash
Serving Size
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Calories in Dried Form
Calories in Canned Form
Calories in Juice
Calories in Jam
Calories in Pie
Type
Season
Varieties
Seedless Variety
Color
Inside Color
Shape
Texture
Taste
Origin
Grows on
Soil Type
Soil pH
Climatic Conditions
Facts about
Wine
Beer
Spirits
Cocktails
Top Producer
Other Countries
Top Importer
Top Exporter
Botanical Name
Synonym
Domain
Kingdom
Subkingdom
Division
Class
Subclass
Order
Family
Genus
Species
Generic Group
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hypertension, Ventricular Tachycardia
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Physalis is also known as Cape Gooseberry or Golden Berry.
Alkekengi, Herschellia & Pentaphitrum
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti-aging benefits, Brightens and lightens complexion
Acts as moisturizer, Regulates hair growth, Shiny hair
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Black, Purple, Red, Yellow
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America