Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
  
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
  
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
  
Hair Benefits
Unknown
  
Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
NA
  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
  
Side Effects
Hypertension, Ventricular Tachycardia
  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
4,532.00 mcg
  
2
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
238.00 kcal
  
22
252.00 kcal
  
18
Calories in Pie
320.00 kcal
  
14
150.00 kcal
  
99+
Type
Fruit vegetable
  
Berry, Melon
  
Season
Spring, Summer
  
Summer
  
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
  
Seedless Variety
No
  
Yes
  
Color
Bright Yellow, Orange
  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
  
Inside Color
Orange
  
Red
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crispy
  
Taste
NA
  
Sweet
  
Origin
Chile, Peru
  
Southern Africa
  
Grows on
Bushes
  
Vines
  
Cultivation
  
  
Soil Type
NA
  
Sandy, Well-drained
  
Soil pH
5-6.1
  
6-6.8
  
Climatic Conditions
NA
  
Dry, Hot
  
Facts about
NA
  
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
  
Top Importer
Netherlands
  
Germany
  
Top Exporter
Colombia
  
China
  
Botanical Name
Physalis Peruviana
  
Citrullus Lanatus
  
Synonym
Alkekengi, Herschellia & Pentaphitrum
  
Citrullus vulgaris
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Dillenhidae
  
Order
Solanales
  
Cucurbitales
  
Family
Solanaceae
  
Cucurbitaceae
  
Genus
Physalis
  
Citrullus
  
Species
Physalis
  
C. lanatus
  
Generic Group
Not Available
  
Gourd
  
Compare Physalis and Watermelon
It is important compare Physalis and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Physalis vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.