Pineapple and Pineapple
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss
Prevents hair loss
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
No
No
Lactating Women
No
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
13.12 g
37
Fiber
1.40 g
32
1.40 g
32
Sugar
9.85 g
23
9.85 g
23
Protein
0.54 g
99+
0.54 g
99+
Protein to Carb Ratio
0.04
24
0.04
24
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
3.00 mcg
32
Vitamin B1 (Thiamin)
0.08 mg
10
0.08 mg
10
Vitamin B2 (Riboflavin)
0.03 mg
28
0.03 mg
28
Vitamin B3 (Niacin)
0.50 mg
30
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.11 mg
13
Vitamin B9 (Folic acid)
18.00 mcg
17
18.00 mcg
17
Vitamin C (Ascorbic Acid)
47.80 mg
17
47.80 mg
17
Vitamin E (Tocopherole)
0.02 mg
99+
0.02 mg
99+
Vitamin K (Phyllochinone)
0.70 mcg
30
0.70 mcg
30
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
5.50 mg
23
5.50 mg
23
Fat
0.12 g
99+
0.12 g
99+
Minerals
Potassium
109.00 mg
99+
109.00 mg
99+
Iron
0.29 mg
36
0.29 mg
36
Sodium
1.00 mg
20
1.00 mg
20
Calcium
13.00 mg
28
13.00 mg
28
Magnesium
12.00 mg
23
12.00 mg
23
Zinc
0.12 mg
21
0.12 mg
21
Phosphorus
8.00 mg
40
8.00 mg
40
Manganese
0.93 mg
4
0.93 mg
4
Copper
0.11 mg
19
0.11 mg
19
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
17.00 mg
27
17.00 mg
27
Omega 6s
23.00 mg
99+
23.00 mg
99+
Sterol
Phytosterol
6.00 mg
13
6.00 mg
13
Water Content
86.00 g
33
86.00 g
33
Ash
0.22 g
99+
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
50.00 kcal
14
50.00 kcal
14
Calories in Frozen Form
50.00 kcal
15
50.00 kcal
15
Calories in Dried Form
245.00 kcal
31
245.00 kcal
31
Calories in Canned Form
52.00 kcal
21
52.00 kcal
21
Calories in Foods
Calories in Juice
53.00 kcal
27
53.00 kcal
27
Calories in Jam
265.00 kcal
13
265.00 kcal
13
Calories in Pie
303.00 kcal
17
303.00 kcal
17
Characteristics
Type
Berry, Tropical
Berry, Tropical
Season
Autumn
Autumn
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
Yes
Yes
Color
Yellow
Yellow
Inside Color
Yellow
Yellow
Shape
Oval
Oval
Texture
Juicy
Juicy
Taste
Strong, Sweet, Tart
Strong, Sweet, Tart
Origin
Central America, South America
Central America, South America
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Clay, Sandy loam, Well-drained
Soil pH
5.5-6
5.5-6
Climatic Conditions
Hot, Sunny
Hot, Sunny
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
Costa Rica
Other Countries
Brazil, India, Philippines, Thailand
Brazil, India, Philippines, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Costa Rica
Costa Rica
Scientific Name
Botanical Name
Ananas comosus
Ananas comosus
Synonym
Ananas sativus
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Liliopsida
Subclass
Commelinidae
Commelinidae
Order
Poales
Poales
Family
Bromeliaceae
Bromeliaceae
Genus
Ananas
Ananas
Species
A. comosus
A. comosus
Generic Group
Pineapple
Pineapple
Difference Between Pineapple and Pineapple
We might think that Pineapple and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Pineapple is explained here.
The amount of calories in 100 gm of fresh Pineapple and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 50.00 kcal respectively. Thus, Pineapple and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Pineapple is Poales and Poales respectively. Pineapple belongs to Bromeliaceae family and Pineapple belongs to Bromeliaceae family. Pineapple belongs to Ananas genus of A. comosus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.
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