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Pineapple and Plum

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1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.54 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg73.00 mcg
Apple
0 834
2.4.13 Choline
5.50 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.29 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
23.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
86.00 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcal49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal71.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcal310.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Tree fruit
4.2 Season
Autumn
Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
4.4 Seedless Variety
4.5 Color
Yellow
Pink, Purple, Red
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Grainy
4.9 Taste
Strong, Sweet, Tart
Juicy, Sweet, Tart
4.10 Origin
Central America, South America
Caucasus
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Clay, Loam, Sandy loam
4.12.2 Soil pH
5.5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Cold
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
China
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
5.3.3 Top Importer
United States of America
United Kingdom
5.3.4 Top Exporter
Costa Rica
Chile
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Prunus domestica
6.2 Synonym
Ananas sativus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Rosidae
7.7 Order
Poales
Rosales
7.8 Family
Bromeliaceae
Rosaceae
7.9 Genus
Ananas
Prunus
7.10 Species
A. comosus
P. domestica
7.11 Generic Group
Pineapple
Rose

Difference Between Pineapple and Plum

We might think that Pineapple and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Plum is explained here.

The amount of calories in 100 gm of fresh Pineapple and Plum with peel is Not Available and 46.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Plum is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Plum belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.