Pineapple

Durian

Pineapple vs Durian

Pineapple

Durian

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g27.09 g

1 79.18

2.2.1 Fiber

1.40 g3.80 g

0 10.4

2.2.2 Sugar

9.85 gNA

0 63.35

2.3 Protein

0.54 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

5.50 mgNA

0 14.2

2.5 Fat

0.12 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg436.00 mg

42 840

2.6.2 Iron

0.29 mg0.43 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

13.00 mg6.00 mg

1 100

2.6.5 Magnesium

12.00 mg30.00 mg

0 92

2.6.6 Zinc

0.12 mg0.28 mg

0 2.7

2.6.7 Phosphorus

8.00 mg39.00 mg

0 113

2.6.8 Manganese

0.93 mg0.33 mg

0 3.3

2.6.9 Copper

0.11 mg0.21 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg0.00 mg

0 318

2.7.2 Omega 6s

23.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgNA

0 87

2.9 Water Content

86.00 g65.00 g

0 95.23

2.10 Ash

0.22 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcal147.00 kcal

12 354

3.4 Calories in Frozen Form

50.00 kcal147.00 kcal

0 187

3.5 Calories in Dried Form

245.00 kcal400.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal320.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Tree fruit, Tropical

4.2 Season

Autumn

Monsoon

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Green

4.6 Inside Color

Yellow

4.7 Shape

Oval

4.8 Texture

Juicy

Tough

4.9 Taste

Strong, Sweet, Tart

Creamy, Sweet

4.10 Origin

Central America, South America

South-Eastern Asia

4.11 Grows on

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Clay

4.12.2 Soil pH

5.5-65-6.5

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Hot, Humid

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

Thailand

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Costa Rica

Thailand

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Durio zibethinus

6.2 Synonym

Ananas sativus

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Dillenhidae

7.7 Order

Poales

Malvales

7.8 Family

Bromeliaceae

Malvaceae

7.9 Genus

Ananas

Durio

7.10 Species

A. comosus

D. zibethinus

7.11 Generic Group

Pineapple

Not Available

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Compare Pineapple and Durian

It is important compare Pineapple and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Pineapple vs Durian comparison with the help of fruit comparison tool by fruitvs.com.