Pineapple

Durian

Pineapple vs Durian

Pineapple

Durian

Add ⊕

Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

13.12 g27.09 g

1 79.18

👆🏻

Fiber

1.40 g3.80 g

0 10.4

👆🏻

Sugar

9.85 g20.00 g

0 63.35

👆🏻

Protein

0.54 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.50 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

18.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.50 mg19.20 mg

0 19.2

👆🏻

Fat

0.12 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

109.00 mg436.00 mg

42 840

👆🏻

Iron

0.29 mg0.43 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

13.00 mg6.00 mg

1 100

👆🏻

Magnesium

12.00 mg30.00 mg

0 92

👆🏻

Zinc

0.12 mg0.28 mg

0 2.7

👆🏻

Phosphorus

8.00 mg39.00 mg

0 113

👆🏻

Manganese

0.93 mg0.33 mg

0 3.3

👆🏻

Copper

0.11 mg0.21 mg

0 2

👆🏻

Selenium

0.10 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

17.00 mg0.00 mg

0 318

👆🏻

Omega 6s

23.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg17.00 mg

0 87

👆🏻

Water Content

86.00 g65.00 g

0 95.23

👆🏻

Ash

0.22 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

245.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

52.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

53.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

265.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

303.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tropical

Tree fruit, Tropical

Season

Autumn

Monsoon

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Yellow

Green

Inside Color

Yellow

Shape

Oval

Texture

Juicy

Tough

Taste

Strong, Sweet, Tart

Creamy, Sweet

Origin

Central America, South America

South-Eastern Asia

Grows on

Cultivation

Soil Type

Clay, Sandy loam, Well-drained

Clay

Soil pH

5.5-65-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Hot, Humid

Facts

Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Costa Rica

Thailand

Other Countries

Brazil, India, Philippines, Thailand

Indonesia, Malaysia, Philippines

Top Importer

United States of America

China

Top Exporter

Costa Rica

Thailand

Scientific Name

Botanical Name

Ananas comosus

Durio zibethinus

Synonym

Ananas sativus

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Commelinidae

Dillenhidae

Order

Poales

Malvales

Family

Bromeliaceae

Malvaceae

Genus

Ananas

Durio

Species

A. comosus

D. zibethinus

Generic Group

Pineapple

Compare Low Calorie Fruits » More

Pineapple and Raspberry

Pineapple and Peach

Pineapple and Cucumber

» More Compare Low Calorie Fruits

Compare Pineapple and Durian

It is important compare Pineapple and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Pineapple vs Durian comparison with the help of fruit comparison tool by fruitvs.com.