Pineapple

Tomato

Pineapple vs Tomato

Pineapple

Tomato

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g3.90 g

1 79.18

2.2.1 Fiber

1.40 g1.20 g

0 10.4

2.2.2 Sugar

9.85 g2.60 g

0 63.35

2.3 Protein

0.54 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg123.00 mcg

0 834

2.4.13 Choline

5.50 mg6.70 mg

0 14.2

2.5 Fat

0.12 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg237.00 mg

42 840

2.6.2 Iron

0.29 mg0.27 mg

0.06 9

2.6.3 Sodium

1.00 mg5.00 mg

0 1556

2.6.4 Calcium

13.00 mg10.00 mg

1 100

2.6.5 Magnesium

12.00 mg11.00 mg

0 92

2.6.6 Zinc

0.12 mg0.17 mg

0 2.7

2.6.7 Phosphorus

8.00 mg24.00 mg

0 113

2.6.8 Manganese

0.93 mg0.11 mg

0 3.3

2.6.9 Copper

0.11 mg0.06 mg

0 2

2.6.10 Selenium

0.10 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg3.00 mg

0 318

2.7.2 Omega 6s

23.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg7.00 mg

0 87

2.9 Water Content

86.00 g94.52 g

0 95.23

2.10 Ash

0.22 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcalNA

12 354

3.4 Calories in Frozen Form

50.00 kcal16.00 kcal

0 187

3.5 Calories in Dried Form

245.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcal17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Berry, Fruit vegetable

4.2 Season

Autumn

All seasons

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Yellow

Red

4.7 Shape

Oval

Round

4.8 Texture

Juicy

4.9 Taste

Strong, Sweet, Tart

Sour, Sweet

4.10 Origin

Central America, South America

4.11 Grows on

Not Available

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Loam, Sandy loam

4.12.2 Soil pH

5.5-66-6.8

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Sunny, Warm

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

China

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Nigeria

5.3.4 Top Exporter

Costa Rica

Netherlands

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Solanum lycopersicum

6.2 Synonym

Ananas sativus

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Asteridae

7.7 Order

Poales

Solanales

7.8 Family

Bromeliaceae

Solanaceae

7.9 Genus

Ananas

Solanum

7.10 Species

A. comosus

S. lycopersicum

7.11 Generic Group

Pineapple

Nightshade

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Compare Pineapple and Tomato

It is important compare Pineapple and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Pineapple vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.