Pineapple

Watermelon

Pineapple vs Watermelon

Pineapple

Watermelon

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g7.55 g

1 79.18

2.2.1 Fiber

1.40 g0.40 g

0 10.4

2.2.2 Sugar

9.85 g6.20 g

0 63.35

2.3 Protein

0.54 g0.61 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg28.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg0.10 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg4,532.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg8.00 mcg

0 834

2.4.13 Choline

5.50 mg4.10 mg

0 14.2

2.5 Fat

0.12 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg112.00 mg

42 840

2.6.2 Iron

0.29 mg0.24 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg7.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 Zinc

0.12 mg0.10 mg

0 2.7

2.6.7 Phosphorus

8.00 mg11.00 mg

0 113

2.6.8 Manganese

0.93 mg0.04 mg

0 3.3

2.6.9 Copper

0.11 mg0.04 mg

0 2

2.6.10 Selenium

0.10 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg0.00 mg

0 318

2.7.2 Omega 6s

23.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg2.00 mg

0 87

2.9 Water Content

86.00 g91.45 g

0 95.23

2.10 Ash

0.22 g0.25 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcal30.00 kcal

12 354

3.4 Calories in Frozen Form

50.00 kcalNA

0 187

3.5 Calories in Dried Form

245.00 kcal340.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal252.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Berry, Melon

4.2 Season

Autumn

Summer

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

4.6 Inside Color

Yellow

Red

4.7 Shape

Oval

Round

4.8 Texture

Juicy

Crispy

4.9 Taste

Strong, Sweet, Tart

Sweet

4.10 Origin

Central America, South America

Southern Africa

4.11 Grows on

Not Available

Vines

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Sandy, Well-drained

4.12.2 Soil pH

5.5-66-6.8

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Dry, Hot

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

China

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Germany

5.3.4 Top Exporter

Costa Rica

China

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Citrullus Lanatus

6.2 Synonym

Ananas sativus

Citrullus vulgaris

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Dillenhidae

7.7 Order

Poales

Cucurbitales

7.8 Family

Bromeliaceae

Cucurbitaceae

7.9 Genus

Ananas

Citrullus

7.10 Species

A. comosus

C. lanatus

7.11 Generic Group

Pineapple

Gourd

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Compare Pineapple and Watermelon

It is important compare Pineapple and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Pineapple vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.