Pomegranate and Pineapple Benefits

Pomegranate

Pineapple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Itching

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Pomegranate and Pineapple

Do you know the health benefits of Pomegranate and Pineapple? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomegranate and Pineapple benefits & include them in your regular diet.
Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention.

Pineapple Benefits are as follows: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention.

Pomegranate and Pineapple are also known for their hair and skin benefits. Skin Benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne while the skin benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots. Hair Benefits of Pomegranate are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Pineapple are prevents hair loss. Depending on Pomegranate and Pineapple benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.