Health Benefits
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
  
General Benefits
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Itching
  
Abdominal pains, Anaphylaxis, Inflammation
  
Side Effects
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
  
Diarrhoea, Might affect blood pressure level
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
274.00 kcal
  
23
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
210.00 kcal
  
25
Calories in Pie
284.00 kcal
  
25
Type
Tree fruit
  
Berry, Tree fruit
  
Season
Autumn
  
Autumn, Winter
  
Varieties
Balegal, Crab, Cloud, Francis, Freshman and Granada
  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
  
Seedless Variety
No
  
Yes
  
Color
Dark red, Light pink-red
  
Orange, Red, Yellow
  
Inside Color
Red
  
Orange
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Juicy, Sweet
  
Sweet
  
Origin
India, Iran
  
Burma, China, India, Japan
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Sand
  
Sandy loam, Well-drained
  
Soil pH
5.5-7
  
6.5-7.5
  
Climatic Conditions
Cold, Dry, Hot
  
Can tolerate wide range of climates
  
Facts about
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
  
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Iran
  
China
  
Other Countries
Africa, India, Middle east, Pakistan
  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
  
Top Importer
Europe
  
United States of America
  
Top Exporter
India
  
Japan
  
Botanical Name
Punica granatum
  
Diospyros kaki
  
Synonym
Punica malus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Myrtales
  
Ericales
  
Family
Lythraceae
  
Ebenaceae
  
Genus
Punica
  
Diospyros
  
Species
P. granatum
  
D. kaki
  
Generic Group
Pomegranate
  
Not Available
  
Compare Pomegranate and Japanese Persimmon
It is important compare Pomegranate and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pomegranate Benefits: boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid and maintains healthy cholesterol level.
Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pomegranate are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and itching and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Pomegranate vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.