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Pomelo vs Miracle fruit Nutrition


Miracle fruit vs Pomelo Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
9.62 g   
99+
Not Available   

Fiber
1.00 g   
36
Not Available   

Protein
0.76 g   
38
Not Available   

Protein to Carb Ratio
0.08   
18
Not Available   

Vitamins
  
  

Vitamin B1 (Thiamin)
0.03 mg   
28
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
32
Not Available   

Vitamin B3 (Niacin)
0.22 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin C (Ascorbic Acid)
61.00 mg   
12
1.33 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.78 mg   
13

Fat
0.04 g   
99+
Not Available   

Minerals
  
  

Potassium
216.00 mg   
34
Not Available   

Iron
0.11 mg   
99+
Not Available   

Sodium
1.00 mg   
20
Not Available   

Calcium
4.00 mg   
99+
Not Available   

Magnesium
6.00 mg   
29
Not Available   

Zinc
0.08 mg   
25
Not Available   

Phosphorus
17.00 mg   
28
Not Available   

Manganese
0.02 mg   
99+
Not Available   

Copper
0.05 mg   
99+
Not Available   

Fatty Acids
  
  

Sterol
  
  

Water Content
89.10 g   
14
Not Available   

Ash
0.50 g   
26
Not Available   

Calories >>
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Carbs in Pomelo and Miracle fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Pomelo vs Miracle fruit Nutrition will help you choose the best fruit among the two. Carbs in Pomelo and Miracle fruit are 9.62 g and Not Available respectively. The protein content of Pomelo and Miracle fruit is 0.76 g and Not Available. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Pomelo is 0.08 and in Miracle fruit, it is Not Available. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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