Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Regulates hair growth
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Kidney and gallbladder diseases
Allergic reaction
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Type
Berry
Citrus, Tree fruit
Season
All seasons
All seasons
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Duncan, Marsh and Oro Blanco
Color
Blue, Green, Orange, Red, White
White
Inside Color
Creamy Yellow
Creamy Yellow
Texture
Fibrous
Succulent
Taste
Creamy, Soft, Sweet
Tart
Soil Type
Clay loam, Sandy loam, Well-drained
Loam, Well-drained
Climatic Conditions
Warm to hot climate
Humid, Warm
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
United States of America
Europe
Top Exporter
China
United States of America
Botanical Name
Cucurbita maxima
Citrus paradisi
Synonym
Cucurbita pepo, Squash
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Sapindales
Family
Cucurbitaceae
Rutaceae
Species
Cucurbita mixta
C. × paradisi
Generic Group
Not Available
Citrus fruit
Difference Between Pumpkin and White Grapefruit
We might think that Pumpkin and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pumpkin and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pumpkin and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Pumpkin and White Grapefruit with peel is 26.00 kcal and Not Available and the amount of calories without peel is 30.00 kcal and 33.00 kcal respectively. Thus, Pumpkin and White Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pumpkin and White Grapefruit is Cucurbitales and Sapindales respectively. Pumpkin belongs to Cucurbitaceae family and White Grapefruit belongs to Rutaceae family. Pumpkin belongs to Cucurbita genus of Cucurbita mixta species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.