Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
  
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Hair Benefits
Regulates hair growth
  
Prevents hair loss, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
  
Side Effects
Kidney and gallbladder diseases
  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
267.00 kcal
  
25
Calories in Foods
  
  
Calories in Juice
22.00 kcal
  
99+
Calories in Jam
130.00 kcal
  
35
250.00 kcal
  
19
Calories in Pie
244.00 kcal
  
37
285.00 kcal
  
24
Type
Berry
  
Citrus, Tree fruit
  
Season
All seasons
  
All seasons
  
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
  
Seedless Variety
Yes
  
Yes
  
Color
Blue, Green, Orange, Red, White
  
Yellow, Yellowish-orange
  
Inside Color
Creamy Yellow
  
Yellow
  
Shape
Round
  
Round
  
Texture
Fibrous
  
Succulent
  
Taste
Creamy, Soft, Sweet
  
Sour
  
Origin
Mexico
  
China, India
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Clay loam, Sandy loam, Well-drained
  
Well-drained
  
Soil pH
5.5-7.5
  
5.5-6.5
  
Climatic Conditions
Warm to hot climate
  
Hot, Sunny
  
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
  
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
China
  
Mexico
  
Botanical Name
Cucurbita maxima
  
Citrus limon
  
Synonym
Cucurbita pepo, Squash
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Sapindales
  
Family
Cucurbitaceae
  
Rutaceae
  
Genus
Cucurbita
  
Citrus
  
Species
Cucurbita mixta
  
C. limon
  
Generic Group
Not Available
  
Citrus fruit
  
Compare Pumpkin and Lemon
It is important compare Pumpkin and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pumpkin are: regulates hair growth and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Pumpkin vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.