Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
  
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
  
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
  
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
  
Hair Benefits
Regulates hair growth
  
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Side Effects
Kidney and gallbladder diseases
  
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
350.00 kcal
  
11
Calories in Foods
  
  
Calories in Jam
130.00 kcal
  
35
200.00 kcal
  
26
Calories in Pie
244.00 kcal
  
37
Type
Berry
  
Tree fruit
  
Season
All seasons
  
Summer
  
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
  
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
  
Seedless Variety
Yes
  
No
  
Color
Blue, Green, Orange, Red, White
  
Red
  
Inside Color
Creamy Yellow
  
Red
  
Shape
Round
  
Round
  
Texture
Fibrous
  
Crunchy
  
Taste
Creamy, Soft, Sweet
  
Sweet-Sour
  
Origin
Mexico
  
Europe, Western Asia
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Clay loam, Sandy loam, Well-drained
  
Sandy
  
Soil pH
5.5-7.5
  
5.5-8
  
Climatic Conditions
Warm to hot climate
  
Cold
  
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
  
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Turkey
  
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
  
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
  
Top Importer
United States of America
  
Germany
  
Top Exporter
China
  
Poland
  
Botanical Name
Cucurbita maxima
  
Prunus cerasus
  
Synonym
Cucurbita pepo, Squash
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Rosales
  
Family
Cucurbitaceae
  
Rosaceae
  
Genus
Cucurbita
  
Prunus
  
Species
Cucurbita mixta
  
P. cerasus
  
Generic Group
Not Available
  
Rose
  
Compare Pumpkin and Sour Cherry
It is important compare Pumpkin and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pumpkin are: regulates hair growth and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Pumpkin vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.