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Purple Mangosteen and Peach


Peach and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti oxidant properties, Eye care   

Skin Benefits
Treatment of acne, Treats minor cuts   
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
NA   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
9.54 g   
99+

Fiber
Not Available   
1.50 g   
31

Sugar
Not Available   
8.39 g   
32

Protein
0.50 g   
99+
0.91 g   
29

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
16.00 mcg   
23

Vitamin B1 (Thiamin)
0.05 mg   
18
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.03 mg   
29

Vitamin B3 (Niacin)
0.29 mg   
99+
0.81 mg   
12

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
0.15 mg   
40

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
0.03 mcg   
35
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
6.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
91.00 mcg   
14

Choline
Not Available   
6.10 mg   
19

Fat
0.40 g   
21
0.25 g   
31

Minerals
  
  

Potassium
48.00 mg   
99+
190.00 mg   
40

Iron
0.17 mg   
99+
0.25 mg   
40

Sodium
7.00 mg   
12
0.00 mg   
21

Calcium
5.49 mg   
40
6.00 mg   
39

Magnesium
13.90 mg   
21
9.00 mg   
26

Zinc
0.12 mg   
21
0.17 mg   
16

Phosphorus
9.21 mg   
38
20.00 mg   
25

Manganese
0.10 mg   
31
0.06 mg   
40

Copper
0.07 mg   
33
0.68 mg   
2

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
2.00 mg   
36

Omega 6s
Not Available   
84.00 mg   
23

Sterol
  
  

Phytosterol
Not Available   
10.00 mg   
8

Water Content
81.00 g   
99+
88.87 g   
16

Ash
Not Available   
0.43 g   
31

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
39.00 kcal   
32

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
39.00 kcal   
23

Calories in Dried Form
Not Available   
239.00 kcal   
35

Calories in Canned Form
73.00 kcal   
14
54.00 kcal   
20

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
60.00 kcal   
22

Calories in Jam
220.00 kcal   
24
375.00 kcal   
3

Calories in Pie
Not Available   
223.00 kcal   
40

Characteristics

Type
Tropical   
Tree fruit   

Season
Winter   
Autumn, Summer   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   

Seedless Variety
No   
Yes   

Color
Purple   
Pink, Red, White, Yellow, Yellowish-orange   

Inside Color
White   
Yellow   

Shape
Round   
Round   

Texture
Juicy   
Fleshy   

Taste
NA   
Sweet   

Origin
Moluccas of Indonesia, Sunda Islands   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Sandy loam, Well-drained   

Soil pH
5-6   
6-6.5   

Climatic Conditions
NA   
Cold, Warm   

Facts

Facts about
NA   
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Greece, Italy, Spain, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Garcinia mangostana   
Prunus persica   

Synonym
Garcinia mangostana   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malpighiales   
Rosales   

Family
Clusiaceae   
Rosaceae   

Genus
Garcinia   
Prunus   

Species
G. mangostana   
P. persica   

Generic Group
Not Available   
Rose   

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Difference Between Purple Mangosteen and Peach

We might think that Purple Mangosteen and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Peach is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Peach with peel is 63.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Peach is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Peach belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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