Quince

Raspberry

Quince and Raspberry

Quince

Raspberry

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Anti-aging benefits, Reduces wrinkles

Regulates hair growth

Allergic reaction

✔✘

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

15.30 g

1.90 g

8.10 g

0.40 g

0.03

2.00 mcg

0.02 mg

0.03 mg

0.20 mg

0.08 mg

0.04 mg

3.00 mcg

15.00 mg

0.10 mg

0.10 mcg

0.00 mcg

8.40 mg

0.10 g

197.00 mg

0.70 mg

4.00 mg

11.00 mg

8.00 mg

0.04 mg

17.00 mg

0.10 mg

0.13 mg

0.60 mcg

0.00 mg

49.00 mg

12.00 mg

83.80 g

0.40 g

100 g

57.00 kcal

320.00 kcal

57.00 kcal

50.00 kcal

130.00 kcal

310.00 kcal

Tree fruit

Winter

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

✔✘

Green, Yellow

White

Round

Crunchy

Tart

Iran, South-West Asia, Turkey

Trees

Loam, Well-drained

6-7

Warm

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

✔✘

Turkey

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

United States of America

Argentina

Cydonia oblonga

C. vulgaris

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Cydonia

C. oblonga

Rose

Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems

Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss

Anti-aging benefits, Brightens and lightens complexion

Acts as moisturizer, Regulates hair growth, Shiny hair

Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing

Allergic reaction

✔✘

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

100 g

11.94 g

6.50 g

4.42 g

1.20 g

0.10

2.00 mcg

0.03 mg

0.04 mg

0.60 mg

0.33 mg

0.06 mg

21.00 mcg

26.20 mg

0.87 mg

7.80 mcg

0.00 mcg

136.00 mcg

12.30 mg

0.65 g

151.00 mg

0.69 mg

1.00 mg

25.00 mg

22.00 mg

0.42 mg

29.00 mg

0.67 mg

0.09 mg

0.20 mcg

126.00 mg

249.00 mg

12.00 mg

85.75 g

0.46 g

100 g

53.00 kcal

52.00 kcal

363.00 kcal

91.00 kcal

68.00 kcal

150.00 kcal

169.00 kcal

Berry

Summer

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham

✔✘

Black, Purple, Red, Yellow

Pink

Conical

Juicy

Sweet

Europe, North Asia

Trees

Sandy loam

5.8-6.5

Cold

There are more than 200 varieties of raspberries.
In USA, 90% of the raspberries are grown in Washington, California and Oregon.
They do not ripe after they are picked.
A raspberry contain 100 to 120 seeds.

✔✘

Russia

Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America

United States of America

Poland

Rubus Idaeus

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Rubus

R. idaeus

Rose

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Difference Between Quince and Raspberry

We might think that Quince and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Raspberry such as their taste, shape, color, and size are also distinct. The difference between Quince and Raspberry is explained here.

The amount of calories in 100 gm of fresh Quince and Raspberry with peel is and and the amount of calories without peel is and respectively. Thus, Quince and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Raspberry is and respectively. Quince belongs to family and Raspberry belongs to family. Quince belongs to genus of species and Raspberry belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.