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Raisin
Raisin

Dragonfruit
Dragonfruit



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Raisin
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Dragonfruit

Raisin and Dragonfruit

1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Protects hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
Not Available
Not Available
1.7 Best Time to Eat
Any time except an hour after meal
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
79.18 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
3.70 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
59.19 g8.00 g
Bilberry
0 63.35
2.3 Protein
3.07 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.17 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.30 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
11.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.46 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
749.00 mgNA
Olive
42 840
2.6.2 Iron
1.88 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
11.00 mgNA
Orange
0 1556
2.6.4 Calcium
50.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
32.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.22 mgNA
Apple
0 2.7
2.6.7 Phosphorus
101.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.30 mgNA
Apple
0 3.3
2.6.9 Copper
0.32 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
29.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
15.43 g87.00 g
Gojiberry
0 95.23
2.10 Ash
1.85 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
299.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
154.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
255.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
251.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
All seasons
Early fall, Summer
4.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Black, Blue, Green, Purple, Yellow
Magenta, Pink
4.6 Inside Color
Brown
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Bland
4.10 Origin
Central Europe, Western Asia
Central America, Mexico
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
NA
4.12.2 Soil pH
5.5-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
NA
5.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
NA
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
Turkey
Vietnam
6 Scientific Name
6.1 Botanical Name
Vitis Vinifera
Hylocereus undatus
6.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Not Available
Liliidae
7.7 Order
Vitales
Caryophyllales
7.8 Family
Vitaceae
Cactaceae
7.9 Genus
Vitis
Hylocereus
7.10 Species
Vitis vinifera
H. undatus
7.11 Generic Group
Grape
Cactus

Difference Between Raisin and Dragonfruit

We might think that Raisin and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Raisin and Dragonfruit with peel is 299.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Dragonfruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Dragonfruit is Vitales and Caryophyllales respectively. Raisin belongs to Vitaceae family and Dragonfruit belongs to Cactaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.