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Raisin
Raisin

Eggplant
Eggplant



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Raisin
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Eggplant

Raisin and Eggplant

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Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

79.18 g5.88 g
1 79.18
👆🏻

Fiber

3.70 g3.00 g
0 10.4
👆🏻

Sugar

59.19 g3.53 g
0 63.35
👆🏻

Protein

3.07 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg
0 834
👆🏻

Choline

11.10 mg6.90 mg
0 19.2
👆🏻

Fat

0.46 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

749.00 mg229.00 mg
42 840
👆🏻

Iron

1.88 mg0.23 mg
0.06 9
👆🏻

Sodium

11.00 mg2.00 mg
0 1556
👆🏻

Calcium

50.00 mg9.00 mg
1 100
👆🏻

Magnesium

32.00 mg14.00 mg
0 92
👆🏻

Zinc

0.22 mg0.16 mg
0 2.7
👆🏻

Phosphorus

101.00 mg24.00 mg
0 113
👆🏻

Manganese

0.30 mg0.23 mg
0 3.3
👆🏻

Copper

0.32 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg13.00 mg
0 318
👆🏻

Omega 6s

29.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-7.00 mg
0 87
👆🏻

Water Content

15.43 g92.30 g
0 95.23
👆🏻

Ash

1.85 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

299.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

299.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

299.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

299.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

154.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

255.00 kcal-
49 420
👆🏻

Calories in Pie

251.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable, Tropical

Season

All seasons
Spring, Summer

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Black, Blue, Green, Purple, Yellow
Black, Green, Pink, Purple, Purplish black

Inside Color

Brown
White

Shape

Oval
Oval

Texture

Fleshy
Fleshy

Taste

Sweet
Bitter, Slightly sweet, Spongy

Origin

Central Europe, Western Asia
India

Grows on

-
Bushes

Cultivation

Soil Type

Clay loam, Sandy loam
Sandy loam

Soil pH

5.5-76-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

Europe
United States of America

Top Exporter

Turkey
China

Scientific Name

Botanical Name

Vitis Vinifera
Solanum melongena

Synonym

Dried Grape
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

-
Asteridae

Order

Vitales
Solanales

Family

Vitaceae
Solanaceae

Genus

Vitis
Solanum

Species

Vitis vinifera
S. melongena

Generic Group

Grape
-

Difference Between Raisin and Eggplant

We might think that Raisin and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Eggplant is explained here.

The amount of calories in 100 gm of fresh Raisin and Eggplant with peel is 299.00 kcal and 25.00 kcal and the amount of calories without peel is 302.00 kcal and 25.00 kcal respectively. Thus, Raisin and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Eggplant is Vitales and Solanales respectively. Raisin belongs to Vitaceae family and Eggplant belongs to Solanaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.