Raisin

Eggplant

Raisin and Eggplant

Raisin

Eggplant

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1 Benefits

1.1 Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

79.18 g5.88 g

1 79.18

2.2.1 Fiber

3.70 g3.00 g

0 10.4

2.2.2 Sugar

59.19 g3.53 g

0 63.35

2.3 Protein

3.07 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.30 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg36.00 mcg

0 834

2.4.13 Choline

11.10 mg6.90 mg

0 14.2

2.5 Fat

0.46 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

749.00 mg229.00 mg

42 840

2.6.2 Iron

1.88 mg0.23 mg

0.06 9

2.6.3 Sodium

11.00 mg2.00 mg

0 1556

2.6.4 Calcium

50.00 mg9.00 mg

1 100

2.6.5 Magnesium

32.00 mg14.00 mg

0 92

2.6.6 Zinc

0.22 mg0.16 mg

0 2.7

2.6.7 Phosphorus

101.00 mg24.00 mg

0 113

2.6.8 Manganese

0.30 mg0.23 mg

0 3.3

2.6.9 Copper

0.32 mg0.08 mg

0 2

2.6.10 Selenium

0.60 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg13.00 mg

0 318

2.7.2 Omega 6s

29.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

15.43 g92.30 g

0 95.23

2.10 Ash

1.85 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

299.00 kcal25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

154.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

255.00 kcalNA

49 420

3.7.3 Calories in Pie

251.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Blue, Green, Purple, Yellow

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

Brown

White

4.7 Shape

Oval

4.8 Texture

Fleshy

4.9 Taste

Sweet

Bitter, Slightly sweet, Spongy

4.10 Origin

Central Europe, Western Asia

India

4.11 Grows on

Not Available

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Sandy loam

4.12.2 Soil pH

5.5-76-7

3.5 10

4.12.3 Climatic Conditions

Warm

Warm to hot climate

5 Facts

5.1 Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Turkey

China

6 Scientific Name

6.1 Botanical Name

Vitis Vinifera

Solanum melongena

6.2 Synonym

Not Available

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Not Available

Asteridae

7.7 Order

Vitales

Solanales

7.8 Family

Vitaceae

Solanaceae

7.9 Genus

Vitis

Solanum

7.10 Species

Vitis vinifera

S. melongena

7.11 Generic Group

Grape

Not Available

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Difference Between Raisin and Eggplant

We might think that Raisin and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Eggplant is explained here.

The amount of calories in 100 gm of fresh Raisin and Eggplant with peel is 299.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Eggplant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Eggplant is Vitales and Solanales respectively. Raisin belongs to Vitaceae family and Eggplant belongs to Solanaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.