Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
  
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
  
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Protects hair
  
Acts as moisturizer, Good conditioner, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
  
NA
  
Side Effects
Allergic reaction
  
Affects blood glucose levels, Dizziness, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Any time except an hour after meal
  
Hardly eaten raw, Olive oil is consumed for many purposes.
  
Health Benefits of Raisin and Olive
Do you know the health benefits of Raisin and Olive? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Raisin and Olive benefits & include them in your regular diet.
Raisin Benefits are as follows: acidity treatment, cancer prevention, good for diabetics, prevents constipation and prevents anaemia.
Olive Benefits are as follows: cancer prevention, helps in cartilage regeneration, prevents macular degeneration and treatment of alzheimer's disease.
Raisin and Olive are also known for their hair and skin benefits. Skin Benefits of Raisin are: anti-aging benefits, reduces wrinkles and skin rejuvenation while the skin benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases. Hair Benefits of Raisin are : protects hair and that of Olive are acts as moisturizer, good conditioner and regulates hair growth. Depending on Raisin and Olive benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.