Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heat stroke treatment
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Hydrates skin
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
Good conditioner
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
-
Side Effects
-
Nausea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tree fruit
Season
Early summer, Early winter, Late fall, Late spring
Autumn, Spring, Summer
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Coral red, Yellow
Golden yellow, Green
Inside Color
Greyish-white
Yellowish Green
Shape
Round
Oval and Star(Cross section)
Taste
Sour, Sweet
Crisp, Juicy, Sweet
Soil Type
Clay, Loam
Loam, Well-drained
Climatic Conditions
Humid
Moist, Warm to hot climate
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Top Producer
Thailand
Taiwan
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
Singapore
Europe
Top Exporter
Thailand
Malaysia
Botanical Name
Nephelium lappaceum
Averrhoa carambola
Synonym
Rambota
Averrhoa carambola
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Sapindales
Oxalidales
Family
Sapindaceae
Oxalidaceae
Species
N. lappaceum
A. carambola
Compare Rambutan and Carambola
It is important compare Rambutan and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: . Get sorted Rambutan vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.