Health Benefits
Cancer prevention, Heat stroke treatment
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hydrates skin
Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
Allergy Symptoms
NA
Chest pains, Rhinitis, Wheezing
Side Effects
Nausea, Vomiting
Unknown
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Spring, Summer
Early summer, Early winter, Late fall, Late spring
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Golden yellow, Green
Coral red, Yellow
Inside Color
Yellowish Green
Greyish-white
Shape
Oval and Star(Cross section)
Round
Taste
Crisp, Juicy, Sweet
Sour, Sweet
Grows on
Not Available
Trees
Soil Type
Loam, Well-drained
Clay, Loam
Climatic Conditions
Moist, Warm to hot climate
Humid
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
Taiwan
Thailand
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Europe
Singapore
Top Exporter
Malaysia
Thailand
Botanical Name
Averrhoa carambola
Nephelium lappaceum
Synonym
Not Available
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Order
Oxalidales
Sapindales
Family
Oxalidaceae
Sapindaceae
Species
A. carambola
N. lappaceum
Generic Group
Not Available
Not Available
Compare Carambola and Rambutan
It is important compare Carambola and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Carambola vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.