Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
  
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
  
Skin Benefits
Hydrates skin
  
Brightens and lightens complexion, Skin rejuvenation
  
Hair Benefits
Good conditioner
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
  
NA
  
Side Effects
Unknown
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
150.00 kcal
  
36
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
220.00 kcal
  
24
Calories in Pie
Not Available
  
300.00 kcal
  
18
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Early summer, Early winter, Late fall, Late spring
  
Autumn, Winter
  
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
  
Seedless Variety
No
  
No
  
Color
Coral red, Yellow
  
Green
  
Inside Color
Greyish-white
  
White
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Succulent
  
Taste
Sour, Sweet
  
Sweet
  
Origin
Unknown
  
Argentina, Brazil, Paraguay, Uruguay
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Clay loam, Gravely loam, Sandy
  
Soil pH
5.5-6.5
  
6-6.5
  
Climatic Conditions
Humid
  
Cold, Warm
  
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
  
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
New Zealand
  
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
  
Australia, Azerbaijan, India, Japan, United States of America
  
Top Importer
Singapore
  
China
  
Top Exporter
Thailand
  
New Zealand
  
Botanical Name
Nephelium lappaceum
  
Acca sellowiana
  
Synonym
Rambota
  
Feijoa sellowiana or Orthostemon sellowianus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Myrtales
  
Family
Sapindaceae
  
Myrtaceae
  
Genus
Nephelium
  
Acca
  
Species
N. lappaceum
  
A. sellowiana
  
Generic Group
Not Available
  
Myrtle
  
Compare Rambutan and Feijoa
It is important compare Rambutan and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: na. Get sorted Rambutan vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.