1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Hydrates skin
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
NA
1.5 Side Effects
Unknown
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.6 Sugar
2.3 Protein
2.3.3 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.4 Vitamin B1 (Thiamin)
2.6.3 Vitamin B2 (Riboflavin)
2.6.4 Vitamin B3 (Niacin)
2.7.1 Vitamin B5 (Pantothenic Acid)
2.7.2 Vitamin B6 (Pyridoxin)
2.7.4 Vitamin B9 (Folic acid)
2.9.2 Vitamin C (Ascorbic Acid)
3.2.1 Vitamin E (Tocopherole)
3.2.2 Vitamin K (Phyllochinone)
3.2.4 Lycopene
3.4.2 Lutein+Zeaxanthin
3.4.3 Choline
3.7 Fat
3.8 Minerals
3.8.1 Potassium
138.00 mg170.00 mg
42
840
3.9.1 Iron
3.10.1 Sodium
4.2.1 Calcium
4.2.2 Magnesium
4.3.1 Zinc
4.4.1 Phosphorus
1.1.1 Manganese
1.3.1 Copper
1.3.2 Selenium
1.5 Fatty Acids
1.5.1 Omega 3s
1.5.2 Omega 6s
1.6 Sterol
1.6.1 Phytosterol
1.8 Water Content
1.10 Ash
3 Calories
3.1 Serving Size
3.3 Calories in Fresh Fruit with Peel
69.00 kcal77.00 kcal
15
299
3.14 Calories in Fresh Fruit without Peel
4.4 Calories in Frozen Form
6.11 Calories in Dried Form
6.13 Calories in Canned Form
6.14 Calories in Foods
6.14.1 Calories in Juice
105.00 kcal60.00 kcal
17
461
7.12.3 Calories in Jam
8.3.5 Calories in Pie
11 Characteristics
11.1 Type
Tree fruit, Tropical
Fruit vegetable
11.2 Season
Early summer, Early winter, Late fall, Late spring
Spring, Summer
11.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
11.4 Seedless Variety
11.5 Color
Coral red, Yellow
Bright Yellow, Orange
11.6 Inside Color
11.7 Shape
11.8 Texture
11.9 Taste
11.10 Origin
11.11 Grows on
11.12 Cultivation
11.12.1 Soil Type
11.12.2 Soil pH
11.12.3 Climatic Conditions
12 Facts
12.1 Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
NA
12.2 In Alcoholic Beverages
12.2.1 Wine
12.2.2 Beer
12.2.3 Spirits
12.2.4 Cocktails
12.3 Production
12.3.1 Top Producer
12.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
NA
12.3.3 Top Importer
12.3.4 Top Exporter
13 Scientific Name
13.1 Botanical Name
Nephelium lappaceum
Physalis Peruviana
13.2 Synonym
Rambota
Alkekengi, Herschellia & Pentaphitrum
14 Classification
14.1 Domain
14.2 Kingdom
14.3 Subkingdom
Tracheobionta
Tracheobionta
14.4 Division
Tracheophyta
Magnoliophyta
14.5 Class
Magnoliopsida
Magnoliopsida
14.6 Subclass
14.7 Order
14.8 Family
14.9 Genus
14.10 Species
14.11 Generic Group
Not Available
Not Available