Rambutan

Tomato

Rambutan vs Tomato

Rambutan

Tomato

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Hydrates skin

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Good conditioner

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Chest pains, Rhinitis, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.70 g3.90 g

1 79.18

👆🏻

Fiber

2.80 g1.20 g

0 10.4

👆🏻

Sugar

15.70 g2.60 g

0 63.35

👆🏻

Protein

1.00 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.23

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg42.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.79 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg15.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

0.00 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg7.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg2,573.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg123.00 mcg

0 834

👆🏻

Choline

0.00 mg6.70 mg

0 19.2

👆🏻

Fat

0.40 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg237.00 mg

42 840

👆🏻

Iron

1.90 mg0.27 mg

0.06 9

👆🏻

Sodium

2.00 mg5.00 mg

0 1556

👆🏻

Calcium

20.00 mg10.00 mg

1 100

👆🏻

Magnesium

10.00 mg11.00 mg

0 92

👆🏻

Zinc

1.00 mg0.17 mg

0 2.7

👆🏻

Phosphorus

15.00 mg24.00 mg

0 113

👆🏻

Manganese

0.00 mg0.11 mg

0 3.3

👆🏻

Copper

0.00 mg0.06 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg3.00 mg

0 318

👆🏻

Omega 6s

0.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.00 mg

0 87

👆🏻

Water Content

79.50 g94.52 g

0 95.23

👆🏻

Ash

0.30 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal18.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

68.00 kcal18.00 kcal

12 354

👆🏻

Calories in Frozen Form

0.00 kcal16.00 kcal

0 354

👆🏻

Calories in Dried Form

150.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

82.00 kcal17.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

105.00 kcal17.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal110.00 kcal

49 420

👆🏻

Calories in Pie

290.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry, Fruit vegetable

Season

Early summer, Early winter, Late fall, Late spring

All seasons

Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

✔ ✘

Color

Coral red, Yellow

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Greyish-white

Red

Shape

Round

Texture

Juicy

Taste

Sour, Sweet

Origin

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Clay, Loam

Loam, Sandy loam

Soil pH

5.5-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Humid

Sunny, Warm

Facts

Facts about

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Singapore

Nigeria

Top Exporter

Thailand

Netherlands

Scientific Name

Botanical Name

Nephelium lappaceum

Solanum lycopersicum

Synonym

Rambota

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Tracheophyta

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Sapindales

Solanales

Family

Sapindaceae

Solanaceae

Genus

Nephelium

Solanum

Species

N. lappaceum

S. lycopersicum

Generic Group

Nightshade

Compare High Calorie Fruits » More

Rambutan and Gojiberry

Rambutan and Breadfruit

Rambutan and Raisin

» More Compare High Calorie Fruits

Compare Rambutan and Tomato

It is important compare Rambutan and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Rambutan vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.