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Raspberry
Raspberry

Black cherry
Black cherry



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Raspberry
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Black cherry

Raspberry and Black cherry

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti-aging benefits, Brightens and lightens complexion
Acts as moisturizer, Regulates hair growth, Shiny hair
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Allergic reaction
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
 
100 g
11.94 g
6.50 g
4.42 g
1.20 g
0.10
2.00 mcg
0.03 mg
0.04 mg
0.60 mg
0.33 mg
0.06 mg
21.00 mcg
26.20 mg
0.87 mg
7.80 mcg
0.00 mcg
136.00 mcg
12.30 mg
0.65 g
151.00 mg
0.69 mg
1.00 mg
25.00 mg
22.00 mg
0.42 mg
29.00 mg
0.67 mg
0.09 mg
0.20 mcg
126.00 mg
249.00 mg
12.00 mg
85.75 g
0.46 g
 
100 g
53.00 kcal
52.00 kcal
52.00 kcal
363.00 kcal
91.00 kcal
68.00 kcal
150.00 kcal
169.00 kcal
 
Berry
Summer
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Black, Purple, Red, Yellow
Pink
Conical
Juicy
Sweet
Europe, North Asia
Trees
Sandy loam
5.8-6.5
Cold
 
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
Russia
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
United States of America
Poland
 
Rubus Idaeus
Rubus Idaeus
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Rubus
R. idaeus
Rose
 
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
High doses of black cherry bark can be poisonous and even fatal.
-
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
 
100 g
7.50 g
1.60 g
8.10 g
0.40 g
0.05
225.60 mcg
0.02 mg
0.10 mg
0.40 mg
0.30 mg
-
4.00 mcg
-
0.66 mg
2.10 mcg
0.00 mcg
0.00 mcg
0.00 mg
0.20 g
143.00 mg
0.20 mg
6.90 mg
11.80 mg
17.60 mg
0.10 mg
10.80 mg
0.10 mg
0.10 mg
0.60 mcg
26.00 mg
27.00 mg
12.00 mg
82.20 g
0.50 g
 
100 g
63.00 kcal
50.00 kcal
50.00 kcal
268.00 kcal
50.00 kcal
60.00 kcal
250.00 kcal
320.00 kcal
 
Berry
Summer
alabamensis, capuli , eximia and hirsuta
Black
Maroon
Round
Fleshy
Sweet-Sour
North America
Bushes
-
5.5-8
Cold
 
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
Turkey
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
France
Turkey
 
Prunus Serotina
wild black cherry, rum cherry and mountain black cherry
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Prunus
P. serotina
Cherry

Difference Between Raspberry and Black cherry

We might think that Raspberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Black cherry such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Raspberry and Black cherry with peel is and and the amount of calories without peel is and respectively. Thus, Raspberry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Black cherry is and respectively. Raspberry belongs to family and Black cherry belongs to family. Raspberry belongs to genus of species and Black cherry belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.