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Raspberry
Raspberry

Black cherry
Black cherry



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Raspberry vs Black cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.94 g7.50 g
Avocado Information
1 79.18
2.2.1 Fiber
6.50 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
4.42 gNA
Bilberry Information
0 63.35
2.3 Protein
1.20 g0.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg225.60 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.40 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.33 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.20 mgNA
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
12.30 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.65 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
151.00 mg143.00 mg
Olive Information
42 840
2.6.2 Iron
0.69 mg0.20 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg6.90 mg
Orange Information
0 1556
2.6.4 Calcium
25.00 mg11.80 mg
Longan Information
1 100
2.6.5 Magnesium
22.00 mg17.60 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.42 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
29.00 mg10.80 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.67 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.09 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
126.00 mg26.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
249.00 mg27.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul Information
0 87
2.9 Water Content
85.75 g82.20 g
Gojiberry Information
0 95.23
2.10 Ash
0.46 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
53.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
52.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
363.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
68.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
169.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
Summer
4.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Black, Purple, Red, Yellow
Black
4.6 Inside Color
Pink
Maroon
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Europe, North Asia
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Not Available
4.12.2 Soil pH
5.8-6.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Turkey
5.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
Poland
Turkey
6 Scientific Name
6.1 Botanical Name
Rubus Idaeus
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Prunus
7.10 Species
R. idaeus
P. serotina
7.11 Generic Group
Rose
Cherry

Compare Raspberry and Black cherry

It is important compare Raspberry and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Raspberry vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.