Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
  
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
  
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
  
Unknown
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
  
NA
  
Side Effects
Allergic reaction
  
Hypertension, Ventricular Tachycardia
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
238.00 kcal
  
22
Calories in Pie
169.00 kcal
  
99+
320.00 kcal
  
14
Type
Berry
  
Fruit vegetable
  
Season
Summer
  
Spring, Summer
  
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
  
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Seedless Variety
No
  
No
  
Color
Black, Purple, Red, Yellow
  
Bright Yellow, Orange
  
Inside Color
Pink
  
Orange
  
Shape
Conical
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Sweet
  
NA
  
Origin
Europe, North Asia
  
Chile, Peru
  
Grows on
Trees
  
Bushes
  
Cultivation
  
  
Soil Type
Sandy loam
  
NA
  
Soil pH
5.8-6.5
  
5-6.1
  
Climatic Conditions
Cold
  
NA
  
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Russia
  
NA
  
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
  
NA
  
Top Importer
United States of America
  
Netherlands
  
Top Exporter
Poland
  
Colombia
  
Botanical Name
Rubus Idaeus
  
Physalis Peruviana
  
Synonym
Not Available
  
Alkekengi, Herschellia & Pentaphitrum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Asteridae
  
Order
Rosales
  
Solanales
  
Family
Rosaceae
  
Solanaceae
  
Genus
Rubus
  
Physalis
  
Species
R. idaeus
  
Physalis
  
Generic Group
Rose
  
Not Available
  
Difference Between Raspberry and Physalis
We might think that Raspberry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Physalis is explained here.
The amount of calories in 100 gm of fresh Raspberry and Physalis with peel is 53.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Physalis is Rosales and Solanales respectively. Raspberry belongs to Rosaceae family and Physalis belongs to Solanaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.