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Raspberry
Raspberry

Tamarillo
Tamarillo



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Tamarillo

Raspberry and Tamarillo

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.94 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
4.42 g1.00 g
Bilberry
0 63.35
2.3 Protein
1.20 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.33 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.20 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.65 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
151.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
0.69 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
25.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
22.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.42 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
29.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.67 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
126.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
249.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
85.75 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.46 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
53.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
52.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
363.00 kcal36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcal80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
68.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
169.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
Summer
All seasons
4.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Black, Purple, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
Pink
Creamy Yellow
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Tangy, Tart
4.10 Origin
Europe, North Asia
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.8-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Rainfall, Warm
5 Facts
5.1 Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
New Zealand
5.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Poland
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus Idaeus
Solanum betaceum
6.2 Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Rubus
Solanum
7.10 Species
R. idaeus
Solanum betaceum
7.11 Generic Group
Rose
Nightshade

Difference Between Raspberry and Tamarillo

We might think that Raspberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Raspberry and Tamarillo with peel is 53.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Raspberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Tamarillo is Rosales and Solanales respectively. Raspberry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.