Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
NA
Side Effects
Allergic reaction
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Season
All seasons
Spring, Summer
Varieties
Golden ruby and Olympic Double
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
Pink, Pink red, Salmon, Salmon yellow
Black, Green, Purple, Yellow
Origin
North America
Eastern Mediterranean Region
Soil Type
Loam
Well-drained
Climatic Conditions
Moist
Warm to hot climate
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Top Producer
United States of America
Spain
Other Countries
Canada, Mexico
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
Not Available
United States of America
Top Exporter
Not Available
Italy
Botanical Name
Rubus spectabilis
Olea europaea
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. spectabilis
O. europaea
Generic Group
Not Available
Olive
Compare Salmonberry and Olive
It is important compare Salmonberry and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Salmonberry vs Olive comparison with the help of fruit comparison tool by fruitvs.com.