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Strawberry
Strawberry

Passionfruit
Passionfruit



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Passionfruit

Strawberry and Passionfruit

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g10.40 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g11.20 g
Bilberry
0 63.35
2.3 Protein
0.67 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg348.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mgNA
Apple
0 3.3
2.6.9 Copper
0.05 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g72.93 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA51.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA330.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Bright red
Purple, Yellow
4.6 Inside Color
Pink
Yellow
4.7 Shape
Conical
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
Sweet, Tart
4.10 Origin
Europe
Argentina, Brazil, Paraguay
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam
4.12.2 Soil pH
6-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Brazil
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
Canada
Brazil
5.3.4 Top Exporter
United States of America
Ecuador
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Passiflora edulis
6.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Passifloraceae
7.9 Genus
Fragaria
Passiflora
7.10 Species
F. ananassa
P. edulis
7.11 Generic Group
Rose
Passion Flower

Difference Between Strawberry and Passionfruit

We might think that Strawberry and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Strawberry and Passionfruit with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Strawberry and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Passionfruit is Rosales and Malpighiales respectively. Strawberry belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.