Strawberry

Pineapple

Strawberry vs Pineapple

Strawberry

Pineapple

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1 Benefits

1.1 Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.68 g13.12 g

1 79.18

2.2.1 Fiber

2.00 g1.40 g

0 10.4

2.2.2 Sugar

4.89 g9.85 g

0 63.35

2.3 Protein

0.67 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.39 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.13 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg18.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

58.80 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.29 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 mcg0.70 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

26.00 mcg0.00 mcg

0 834

2.4.13 Choline

5.70 mg5.50 mg

0 14.2

2.5 Fat

0.30 g0.12 g

0 33.49

2.6 Minerals

2.6.1 Potassium

153.00 mg109.00 mg

42 840

2.6.2 Iron

0.41 mg0.29 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

16.00 mg13.00 mg

1 100

2.6.5 Magnesium

13.00 mg12.00 mg

0 92

2.6.6 Zinc

0.14 mg0.12 mg

0 2.7

2.6.7 Phosphorus

24.00 mg8.00 mg

0 113

2.6.8 Manganese

0.39 mg0.93 mg

0 3.3

2.6.9 Copper

0.05 mg0.11 mg

0 2

2.6.10 Selenium

0.40 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

65.00 mg17.00 mg

0 318

2.7.2 Omega 6s

90.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg6.00 mg

0 87

2.9 Water Content

90.95 g86.00 g

0 95.23

2.10 Ash

0.40 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

33.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA50.00 kcal

12 354

3.4 Calories in Frozen Form

35.00 kcal50.00 kcal

0 187

3.5 Calories in Dried Form

375.00 kcal245.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcal52.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA53.00 kcal

17 461

3.7.2 Calories in Jam

NA265.00 kcal

49 420

3.7.3 Calories in Pie

NA303.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tropical

4.2 Season

Spring, Summer

Autumn

4.3 Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Smooth Cayenne, Abacaxi, Red Spanish and Queen

4.4 Seedless Variety

✔ ✘

4.5 Color

Bright red

Yellow

4.6 Inside Color

Pink

Yellow

4.7 Shape

Conical

Oval

4.8 Texture

Juicy

4.9 Taste

Sour-Sweet

Strong, Sweet, Tart

4.10 Origin

Europe

Central America, South America

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loam

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

6-6.55.5-6

3.5 10

4.12.3 Climatic Conditions

Cold

Hot, Sunny

5 Facts

5.1 Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

Costa Rica

5.3.2 Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Brazil, India, Philippines, Thailand

5.3.3 Top Importer

Canada

United States of America

5.3.4 Top Exporter

United States of America

Costa Rica

6 Scientific Name

6.1 Botanical Name

Fragaria Ananassa

Ananas comosus

6.2 Synonym

Not Available

Ananas sativus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

Commelinidae

7.7 Order

Rosales

Poales

7.8 Family

Rosaceae

Bromeliaceae

7.9 Genus

Fragaria

Ananas

7.10 Species

F. ananassa

A. comosus

7.11 Generic Group

Rose

Pineapple

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Compare Strawberry and Pineapple

It is important compare Strawberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Strawberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.