Strawberry

Pineapple

Strawberry vs Pineapple

Strawberry

Pineapple

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Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Prevents hair loss

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.68 g13.12 g

1 79.18

👆🏻

Fiber

2.00 g1.40 g

0 10.4

👆🏻

Sugar

4.89 g9.85 g

0 63.35

👆🏻

Protein

0.67 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.70 mg5.50 mg

0 19.2

👆🏻

Fat

0.30 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg109.00 mg

42 840

👆🏻

Iron

0.41 mg0.29 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg13.00 mg

1 100

👆🏻

Magnesium

13.00 mg12.00 mg

0 92

👆🏻

Zinc

0.14 mg0.12 mg

0 2.7

👆🏻

Phosphorus

24.00 mg8.00 mg

0 113

👆🏻

Manganese

0.39 mg0.93 mg

0 3.3

👆🏻

Copper

0.05 mg0.11 mg

0 2

👆🏻

Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg17.00 mg

0 318

👆🏻

Omega 6s

90.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg6.00 mg

0 87

👆🏻

Water Content

90.95 g86.00 g

0 95.23

👆🏻

Ash

0.40 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tropical

Season

Spring, Summer

Autumn

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Bright red

Yellow

Inside Color

Pink

Yellow

Shape

Conical

Oval

Texture

Juicy

Taste

Sour-Sweet

Strong, Sweet, Tart

Origin

Europe

Central America, South America

Grows on

Bushes

Cultivation

Soil Type

Loam

Clay, Sandy loam, Well-drained

Soil pH

6-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Cold

Hot, Sunny

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Costa Rica

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Brazil, India, Philippines, Thailand

Top Importer

Canada

United States of America

Top Exporter

United States of America

Costa Rica

Scientific Name

Botanical Name

Fragaria Ananassa

Ananas comosus

Synonym

Fragaria × ananassa

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Rosales

Poales

Family

Rosaceae

Bromeliaceae

Genus

Fragaria

Ananas

Species

F. ananassa

A. comosus

Generic Group

Rose

Pineapple

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Compare Strawberry and Pineapple

It is important compare Strawberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Strawberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.