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Sweet Cherry
Sweet Cherry

Black cherry
Black cherry



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Sweet Cherry
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Black cherry

Sweet Cherry and Black cherry

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

16.00 g7.50 g
1 79.18
👆🏻

Fiber

2.10 g1.60 g
0 10.4
👆🏻

Sugar

12.80 g8.10 g
0 63.35
👆🏻

Protein

1.10 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.10 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

222.00 mg143.00 mg
42 840
👆🏻

Iron

0.36 mg0.20 mg
0.06 9
👆🏻

Sodium

0.00 mg6.90 mg
0 1556
👆🏻

Calcium

13.00 mg11.80 mg
1 100
👆🏻

Magnesium

11.00 mg17.60 mg
0 92
👆🏻

Zinc

0.07 mg0.10 mg
0 2.7
👆🏻

Phosphorus

21.00 mg10.80 mg
0 113
👆🏻

Manganese

0.07 mg0.10 mg
0 3.3
👆🏻

Copper

0.06 mg0.10 mg
0 2
👆🏻

Selenium

0.00 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg26.00 mg
0 318
👆🏻

Omega 6s

27.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

82.25 g82.20 g
0 95.23
👆🏻

Ash

0.48 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

66.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

83.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

145.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

410.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Summer
Summer

Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Red
Black

Inside Color

Red
Maroon

Shape

Round
Round

Texture

Crunchy
Fleshy

Taste

Sweet
Sweet-Sour

Origin

Europe, Western Asia
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Sandy
-

Soil pH

5.5-85.5-8
3.5 10
👆🏻

Climatic Conditions

Cold
Cold

Facts

Facts about

  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Turkey

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Russia
France

Top Exporter

Poland
Turkey

Scientific Name

Botanical Name

Prunus avium
Prunus Serotina

Synonym

Prunus avium
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Prunus
Prunus

Species

P. avium
P. serotina

Generic Group

Rose
Cherry

Difference Between Sweet Cherry and Black cherry

We might think that Sweet Cherry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Black cherry with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 50.00 kcal and 50.00 kcal respectively. Thus, Sweet Cherry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Black cherry is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.