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Sweet Cherry
Sweet Cherry

Guava
Guava



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Sweet Cherry vs Guava

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g14.30 g
Avocado Information
1 79.18
2.2.1 Fiber
2.10 g5.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
12.80 g8.90 g
Bilberry Information
0 63.35
2.3 Protein
1.10 g2.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.18
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg31.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.07 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg1.08 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.45 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.11 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg49.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg228.30 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.73 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg5,204.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
6.10 mg7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.95 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg417.00 mg
Olive Information
42 840
2.6.2 Iron
0.36 mg0.26 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
13.00 mg18.00 mg
Longan Information
1 100
2.6.5 Magnesium
11.00 mg22.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.23 mg
Apple Information
0 2.7
2.6.7 Phosphorus
21.00 mg40.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.07 mg0.15 mg
Apple Information
0 3.3
2.6.9 Copper
0.06 mg0.23 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg112.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
27.00 mg288.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul Information
0 87
2.9 Water Content
82.25 g80.80 g
Gojiberry Information
0 95.23
2.10 Ash
0.48 g1.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal68.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
66.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcal325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
67.00 kcal57.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal55.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
145.00 kcal240.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
410.00 kcal340.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit, Tropical
4.2 Season
Summer
All seasons
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Red
Green, Pink, Yellow
4.6 Inside Color
Red
White
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Crispy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Europe, Western Asia
Central America, Mexico, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Loam, Rocky, Sandy
4.12.2 Soil pH
5.5-84.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Sunny
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
India
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
Russia
Canada
5.3.4 Top Exporter
Poland
India
6 Scientific Name
6.1 Botanical Name
Prunus avium
Psidium guajava
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Prunus
Psidium
7.10 Species
P. avium
Psidium guajava
7.11 Generic Group
Rose
Myrtle

Compare Sweet Cherry and Guava

It is important compare Sweet Cherry and Guava as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Guava are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Sweet Cherry vs Guava comparison with the help of fruit comparison tool by fruitvs.com.