Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
  
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
  
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
128.00 kcal
  
37
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
254.00 kcal
  
17
150.00 kcal
  
33
Calories in Pie
239.00 kcal
  
39
164.00 kcal
  
99+
Type
Tropical
  
Berry
  
Season
Spring, Summer
  
Autumn
  
Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Early Black, Howes, Ben Lear and Stevens
  
Seedless Variety
No
  
No
  
Color
Brown, Reddish-brown
  
Red
  
Inside Color
Brown
  
White
  
Shape
Curving Cylinder
  
Round
  
Texture
Tough
  
Juicy
  
Taste
Sour-Sweet
  
Bitter, Tart
  
Origin
Africa
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy, Sandy loam, Well-drained
  
Clay, Sandy, Well-drained
  
Soil pH
5.6-6.5
  
4.5-5
  
Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
  
Warm
  
Facts about
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
United States of America
  
Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Thailand
  
United States of America
  
Botanical Name
Tamarindus indica
  
Vaccinium Macrocarpon
  
Synonym
Tamarindo, tamarindus
  
Oxycoccus macrocarpus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Fabales
  
Ericales
  
Family
Fabaceae
  
Ericaceae
  
Genus
Tamarindus
  
Vaccinium
  
Species
Tamarindus indica
  
Vaccinium macrocarpon
  
Generic Group
Tamarind Sub
  
Heath
  
Compare Tamarind and Cranberry
It is important compare Tamarind and Cranberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips. Get sorted Tamarind vs Cranberry comparison with the help of fruit comparison tool by fruitvs.com.