Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
308.00 kcal
  
16
128.00 kcal
  
37
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
254.00 kcal
  
17
Calories in Pie
164.00 kcal
  
99+
239.00 kcal
  
39
Type
Berry
  
Tropical
  
Season
Autumn
  
Spring, Summer
  
Varieties
Early Black, Howes, Ben Lear and Stevens
  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Seedless Variety
No
  
No
  
Color
Red
  
Brown, Reddish-brown
  
Inside Color
White
  
Brown
  
Shape
Round
  
Curving Cylinder
  
Texture
Juicy
  
Tough
  
Taste
Bitter, Tart
  
Sour-Sweet
  
Origin
North America
  
Africa
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Sandy, Well-drained
  
Loam, Sandy, Sandy loam, Well-drained
  
Soil pH
4.5-5
  
5.6-6.5
  
Climatic Conditions
Warm
  
Humid to dry, Rainfall, Warm to hot climate
  
Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
  
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
India
  
Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Top Importer
Europe
  
United States of America
  
Top Exporter
United States of America
  
Thailand
  
Botanical Name
Vaccinium Macrocarpon
  
Tamarindus indica
  
Synonym
Oxycoccus macrocarpus
  
Tamarindo, tamarindus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Fabales
  
Family
Ericaceae
  
Fabaceae
  
Genus
Vaccinium
  
Tamarindus
  
Species
Vaccinium macrocarpon
  
Tamarindus indica
  
Generic Group
Heath
  
Tamarind Sub
  
Compare Cranberry and Tamarind
It is important compare Cranberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cranberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.