Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Anti-inflammatory properties, Digestive aid
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Treatment of acne, Treats minor cuts
  
Hair Benefits
Prevents hair loss
  
NA
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
NA
  
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
128.00 kcal
  
37
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
254.00 kcal
  
17
220.00 kcal
  
24
Calories in Pie
239.00 kcal
  
39
Not Available
  
Type
Tropical
  
Tropical
  
Season
Spring, Summer
  
Winter
  
Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Button Mangosteen and Lemondrop Mangosteen
  
Seedless Variety
No
  
No
  
Color
Brown, Reddish-brown
  
Purple
  
Inside Color
Brown
  
White
  
Shape
Curving Cylinder
  
Round
  
Texture
Tough
  
Juicy
  
Taste
Sour-Sweet
  
NA
  
Origin
Africa
  
Moluccas of Indonesia, Sunda Islands
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy, Sandy loam, Well-drained
  
NA
  
Soil pH
5.6-6.5
  
5-6
  
Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
  
NA
  
Facts about
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
NA
  
Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
NA
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
Thailand
  
Botanical Name
Tamarindus indica
  
Garcinia mangostana
  
Synonym
Tamarindo, tamarindus
  
Garcinia mangostana
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Liliopsida
  
Unknown
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Fabales
  
Malpighiales
  
Family
Fabaceae
  
Clusiaceae
  
Genus
Tamarindus
  
Garcinia
  
Species
Tamarindus indica
  
G. mangostana
  
Generic Group
Tamarind Sub
  
Not Available
  
Compare Tamarind and Purple Mangosteen
It is important compare Tamarind and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: na. Get sorted Tamarind vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.