Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Hair Benefits
NA
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Side Effects
NA
  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
128.00 kcal
  
37
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
254.00 kcal
  
17
Calories in Pie
Not Available
  
239.00 kcal
  
39
Type
Tropical
  
Tropical
  
Season
Winter
  
Spring, Summer
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Seedless Variety
No
  
No
  
Color
Purple
  
Brown, Reddish-brown
  
Inside Color
White
  
Brown
  
Shape
Round
  
Curving Cylinder
  
Texture
Juicy
  
Tough
  
Taste
NA
  
Sour-Sweet
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Africa
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Loam, Sandy, Sandy loam, Well-drained
  
Soil pH
5-6
  
5.6-6.5
  
Climatic Conditions
NA
  
Humid to dry, Rainfall, Warm to hot climate
  
Facts about
NA
  
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
India
  
Other Countries
NA
  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
Thailand
  
Botanical Name
Garcinia mangostana
  
Tamarindus indica
  
Synonym
Garcinia mangostana
  
Tamarindo, tamarindus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Liliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Fabales
  
Family
Clusiaceae
  
Fabaceae
  
Genus
Garcinia
  
Tamarindus
  
Species
G. mangostana
  
Tamarindus indica
  
Generic Group
Not Available
  
Tamarind Sub
  
Compare Purple Mangosteen and Tamarind
It is important compare Purple Mangosteen and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Purple Mangosteen vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.