Tomato

Raisin

Tomato and Raisin

Tomato

Raisin

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

1.1.1 General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Heart burn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.90 g79.18 g

1 79.18

2.2.1 Fiber

1.20 g3.70 g

0 10.4

2.2.2 Sugar

2.60 g59.19 g

0 63.35

2.3 Protein

0.90 g3.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.230.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

42.00 mcg0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.59 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.09 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

15.00 mcg5.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

14.00 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.54 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.90 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

2,573.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

123.00 mcg0.00 mcg

0 834

2.4.13 Choline

6.70 mg11.10 mg

0 14.2

2.5 Fat

0.20 g0.46 g

0 33.49

2.6 Minerals

2.6.1 Potassium

237.00 mg749.00 mg

42 840

2.6.2 Iron

0.27 mg1.88 mg

0.06 9

2.6.3 Sodium

5.00 mg11.00 mg

0 1556

2.6.4 Calcium

10.00 mg50.00 mg

1 100

2.6.5 Magnesium

11.00 mg32.00 mg

0 92

2.6.6 Zinc

0.17 mg0.22 mg

0 2.7

2.6.7 Phosphorus

24.00 mg101.00 mg

0 113

2.6.8 Manganese

0.11 mg0.30 mg

0 3.3

2.6.9 Copper

0.06 mg0.32 mg

0 2

2.6.10 Selenium

0.00 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

3.00 mg8.00 mg

0 318

2.7.2 Omega 6s

80.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

94.52 g15.43 g

0 95.23

2.10 Ash

0.50 g1.85 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

18.00 kcal299.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

16.00 kcalNA

0 187

3.5 Calories in Dried Form

258.00 kcalNA

32 747

3.6 Calories in Canned Form

17.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

17.00 kcal154.00 kcal

17 461

3.7.2 Calories in Jam

110.00 kcal255.00 kcal

49 420

3.7.3 Calories in Pie

150.00 kcal251.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Fruit vegetable

Berry

4.2 Season

All seasons

4.3 Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Dark raisins, White or golden raisins, Sultanas and Currants

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Black, Blue, Green, Purple, Yellow

4.6 Inside Color

Red

Brown

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sour, Sweet

Sweet

4.10 Origin

Central America, South America

Central Europe, Western Asia

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy loam

Clay loam, Sandy loam

4.12.2 Soil pH

6-6.85.5-7

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm

Warm

5 Facts

5.1 Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

5.3.3 Top Importer

Nigeria

Europe

5.3.4 Top Exporter

Netherlands

Turkey

6 Scientific Name

6.1 Botanical Name

Solanum lycopersicum

Vitis Vinifera

6.2 Synonym

Lycopersicon esculentum

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Not Available

7.7 Order

Solanales

Vitales

7.8 Family

Solanaceae

Vitaceae

7.9 Genus

Solanum

Vitis

7.10 Species

S. lycopersicum

Vitis vinifera

7.11 Generic Group

Nightshade

Grape

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Difference Between Tomato and Raisin

We might think that Tomato and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Raisin is explained here.

The amount of calories in 100 gm of fresh Tomato and Raisin with peel is 18.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Raisin is Solanales and Vitales respectively. Tomato belongs to Solanaceae family and Raisin belongs to Vitaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.