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Tomato vs Banana


Banana vs Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Hydrates skin, Skin rejuvenation   

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Prevents hair loss, Shiny hair, Softening mask   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   

Side Effects
Heart burn   
Headache, Intense headache, Tooth decay   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.90 g   
99+
22.80 g   
11

Fiber
1.20 g   
34
2.60 g   
23

Sugar
2.60 g   
99+
12.20 g   
15

Protein
0.90 g   
30
1.10 g   
21

Protein to Carb Ratio
0.23   
5
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg   
14
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
27
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
39
0.10 mg   
10

Vitamin B3 (Niacin)
0.59 mg   
27
0.70 mg   
17

Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.40 mg   
1

Vitamin B9 (Folic acid)
15.00 mcg   
20
20.00 mcg   
15

Vitamin C (Ascorbic Acid)
14.00 mg   
99+
8.70 mg   
99+

Vitamin E (Tocopherole)
0.54 mg   
18
0.10 mg   
37

Vitamin K (Phyllochinone)
7.90 mcg   
9
0.50 mcg   
32

Lycopene
2,573.00 mcg   
3
0.00 mcg   
9

Lutein+Zeaxanthin
123.00 mcg   
10
22.00 mcg   
29

Choline
6.70 mg   
16
9.80 mg   
7

Fat
0.20 g   
33
0.30 g   
28

Minerals
  
  

Potassium
237.00 mg   
28
358.00 mg   
11

Iron
0.27 mg   
38
0.30 mg   
35

Sodium
5.00 mg   
15
1.00 mg   
20

Calcium
10.00 mg   
34
5.00 mg   
99+

Magnesium
11.00 mg   
24
27.00 mg   
7

Zinc
0.17 mg   
16
0.20 mg   
14

Phosphorus
24.00 mg   
21
22.00 mg   
23

Manganese
0.11 mg   
29
0.30 mg   
15

Copper
0.06 mg   
38
0.10 mg   
22

Selenium
0.00 mcg   
17
1.00 mcg   
7

Fatty Acids
  
  

Omega 3s
3.00 mg   
35
27.00 mg   
22

Omega 6s
80.00 mg   
24
46.00 mg   
35

Sterol
  
  

Phytosterol
7.00 mg   
12
36.00 mg   
3

Water Content
94.52 g   
2
74.90 g   
99+

Ash
0.50 g   
26
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
18.00 kcal   
99+
95.29 kcal   
6

Calories in Fresh Fruit without Peel
Not Available   
89.00 kcal   
7

Calories in Frozen Form
16.00 kcal   
29
85.71 kcal   
7

Calories in Dried Form
258.00 kcal   
28
105.00 kcal   
39

Calories in Canned Form
17.00 kcal   
27
121.00 kcal   
3

Calories in Foods
  
  

Calories in Juice
17.00 kcal   
99+
100.00 kcal   
10

Calories in Jam
110.00 kcal   
37
120.00 kcal   
36

Calories in Pie
150.00 kcal   
99+
269.00 kcal   
30

Characteristics

Type
Berry, Fruit vegetable   
Berry, Tropical   

Season
All seasons   
All seasons   

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   

Seedless Variety
Yes   
Yes   

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Green, Yellow   

Inside Color
Red   
White   

Shape
Round   
Curving Cylinder   

Texture
Juicy   
Fleshy   

Taste
Sour, Sweet   
Sweet   

Origin
Central America, South America   
Papua New Guinea   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam, Sandy loam   
Well-drained   

Soil pH
6-6.8   
5.5-7   

Climatic Conditions
Sunny, Warm   
Warm   

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   

Top Importer
Nigeria   
Europe   

Top Exporter
Netherlands   
Ecuador   

Scientific Name

Botanical Name
Solanum lycopersicum   
Musa acuminata and Musa balbisiana   

Synonym
Lycopersicon esculentum   
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Asteridae   
Liliidae   

Order
Solanales   
Zingiberales   

Family
Solanaceae   
Musaceae   

Genus
Solanum   
Musa   

Species
S. lycopersicum   
M. acuminata , M. balbisiana   

Generic Group
Nightshade   
Banana   

Summary >>
<< Classification

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Compare Tomato and Banana

It is important compare Tomato and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Tomato vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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