Tomato and Banana
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Prevents hair loss, Shiny hair, Softening mask
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Side Effects
Heart burn
Headache, Intense headache, Tooth decay
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
22.80 g
11
Fiber
1.20 g
34
2.60 g
23
Sugar
2.60 g
99+
12.20 g
15
Protein
0.90 g
30
1.10 g
21
Protein to Carb Ratio
0.23
5
0.05
22
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
27
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.02 mg
39
0.10 mg
10
Vitamin B3 (Niacin)
0.59 mg
27
0.70 mg
17
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.40 mg
1
Vitamin B9 (Folic acid)
15.00 mcg
20
20.00 mcg
15
Vitamin C (Ascorbic Acid)
14.00 mg
99+
8.70 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
0.10 mg
37
Vitamin K (Phyllochinone)
7.90 mcg
9
0.50 mcg
32
Lycopene
2,573.00 mcg
3
0.00 mcg
9
Lutein+Zeaxanthin
123.00 mcg
10
22.00 mcg
29
Choline
6.70 mg
16
9.80 mg
7
Fat
0.20 g
33
0.30 g
28
Minerals
Potassium
237.00 mg
28
358.00 mg
11
Iron
0.27 mg
38
0.30 mg
35
Sodium
5.00 mg
15
1.00 mg
20
Calcium
10.00 mg
34
5.00 mg
99+
Magnesium
11.00 mg
24
27.00 mg
7
Zinc
0.17 mg
16
0.20 mg
14
Phosphorus
24.00 mg
21
22.00 mg
23
Manganese
0.11 mg
29
0.30 mg
15
Copper
0.06 mg
38
0.10 mg
22
Selenium
0.00 mcg
17
1.00 mcg
7
Fatty Acids
Omega 3s
3.00 mg
35
27.00 mg
22
Omega 6s
80.00 mg
24
46.00 mg
35
Sterol
Phytosterol
7.00 mg
12
36.00 mg
3
Water Content
94.52 g
2
74.90 g
99+
Ash
0.50 g
26
0.80 g
13
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
95.29 kcal
6
Calories in Fresh Fruit without Peel
Not Available
89.00 kcal
7
Calories in Frozen Form
16.00 kcal
29
85.71 kcal
7
Calories in Dried Form
258.00 kcal
28
105.00 kcal
39
Calories in Canned Form
17.00 kcal
27
121.00 kcal
3
Calories in Foods
Calories in Juice
17.00 kcal
99+
100.00 kcal
10
Calories in Jam
110.00 kcal
37
120.00 kcal
36
Calories in Pie
150.00 kcal
99+
269.00 kcal
30
Characteristics
Type
Berry, Fruit vegetable
Berry, Tropical
Season
All seasons
All seasons
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Seedless Variety
Yes
Yes
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Green, Yellow
Inside Color
Red
White
Shape
Round
Curving Cylinder
Texture
Juicy
Fleshy
Taste
Sour, Sweet
Sweet
Origin
Central America, South America
Papua New Guinea
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam, Sandy loam
Well-drained
Soil pH
6-6.8
5.5-7
Climatic Conditions
Sunny, Warm
Warm
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
India
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importer
Nigeria
Europe
Top Exporter
Netherlands
Ecuador
Scientific Name
Botanical Name
Solanum lycopersicum
Musa acuminata and Musa balbisiana
Synonym
Lycopersicon esculentum
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Asteridae
Liliidae
Order
Solanales
Zingiberales
Family
Solanaceae
Musaceae
Genus
Solanum
Musa
Species
S. lycopersicum
M. acuminata , M. balbisiana
Generic Group
Nightshade
Banana
Difference Between Tomato and Banana
We might think that Tomato and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Banana is explained here.
The amount of calories in 100 gm of fresh Tomato and Banana with peel is 18.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Tomato and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Banana is Solanales and Zingiberales respectively. Tomato belongs to Solanaceae family and Banana belongs to Musaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.
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