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Tomato and Banana

Tomato
Banana
Banana and Tomato


Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Hydrates skin, Skin rejuvenation   
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Prevents hair loss, Shiny hair, Softening mask   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   
Side Effects
Heart burn   
Headache, Intense headache, Tooth decay   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.90 g   
99+
22.80 g   
11
Fiber
1.20 g   
34
2.60 g   
23
Sugar
2.60 g   
99+
12.20 g   
15
Protein
0.90 g   
30
1.10 g   
21
Protein to Carb Ratio
0.23   
5
0.05   
22
Vitamins
  
  
Vitamin A (Retinol)
42.00 mcg   
14
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.04 mg   
27
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.02 mg   
39
0.10 mg   
10
Vitamin B3 (Niacin)
0.59 mg   
27
0.70 mg   
17
Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.30 mg   
12
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.40 mg   
1
Vitamin B9 (Folic acid)
15.00 mcg   
20
20.00 mcg   
15
Vitamin C (Ascorbic Acid)
14.00 mg   
99+
8.70 mg   
99+
Vitamin E (Tocopherole)
0.54 mg   
18
0.10 mg   
37
Vitamin K (Phyllochinone)
7.90 mcg   
9
0.50 mcg   
32
Lycopene
2,573.00 mcg   
3
0.00 mcg   
9
Lutein+Zeaxanthin
123.00 mcg   
10
22.00 mcg   
29
Choline
6.70 mg   
16
9.80 mg   
7
Fat
0.20 g   
33
0.30 g   
28
Minerals
  
  
Potassium
237.00 mg   
28
358.00 mg   
11
Iron
0.27 mg   
38
0.30 mg   
35
Sodium
5.00 mg   
15
1.00 mg   
20
Calcium
10.00 mg   
34
5.00 mg   
99+
Magnesium
11.00 mg   
24
27.00 mg   
7
Zinc
0.17 mg   
16
0.20 mg   
14
Phosphorus
24.00 mg   
21
22.00 mg   
23
Manganese
0.11 mg   
29
0.30 mg   
15
Copper
0.06 mg   
38
0.10 mg   
22
Selenium
0.00 mcg   
17
1.00 mcg   
7
Fatty Acids
  
  
Omega 3s
3.00 mg   
35
27.00 mg   
22
Omega 6s
80.00 mg   
24
46.00 mg   
35
Sterol
  
  
Phytosterol
7.00 mg   
12
36.00 mg   
3
Water Content
94.52 g   
2
74.90 g   
99+
Ash
0.50 g   
26
0.80 g   
13
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
18.00 kcal   
99+
95.29 kcal   
6
Calories in Fresh Fruit without Peel
Not Available   
89.00 kcal   
7
Calories in Frozen Form
16.00 kcal   
29
85.71 kcal   
7
Calories in Dried Form
258.00 kcal   
28
105.00 kcal   
39
Calories in Canned Form
17.00 kcal   
27
121.00 kcal   
3
Calories in Foods
  
  
Calories in Juice
17.00 kcal   
99+
100.00 kcal   
10
Calories in Jam
110.00 kcal   
37
120.00 kcal   
36
Calories in Pie
150.00 kcal   
99+
269.00 kcal   
30
Characteristics
Type
Berry, Fruit vegetable   
Berry, Tropical   
Season
All seasons   
All seasons   
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   
Seedless Variety
Yes   
Yes   
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Green, Yellow   
Inside Color
Red   
White   
Shape
Round   
Curving Cylinder   
Texture
Juicy   
Fleshy   
Taste
Sour, Sweet   
Sweet   
Origin
Central America, South America   
Papua New Guinea   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Loam, Sandy loam   
Well-drained   
Soil pH
6-6.8   
5.5-7   
Climatic Conditions
Sunny, Warm   
Warm   
Facts
Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
India   
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   
Top Importer
Nigeria   
Europe   
Top Exporter
Netherlands   
Ecuador   
Scientific Name
Botanical Name
Solanum lycopersicum   
Musa acuminata and Musa balbisiana   
Synonym
Lycopersicon esculentum   
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Liliopsida   
Subclass
Asteridae   
Liliidae   
Order
Solanales   
Zingiberales   
Family
Solanaceae   
Musaceae   
Genus
Solanum   
Musa   
Species
S. lycopersicum   
M. acuminata , M. balbisiana   
Generic Group
Nightshade   
Banana   
Benefits >>
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Difference Between Tomato and Banana

We might think that Tomato and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Banana is explained here.

The amount of calories in 100 gm of fresh Tomato and Banana with peel is 18.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Tomato and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Banana is Solanales and Zingiberales respectively. Tomato belongs to Solanaceae family and Banana belongs to Musaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

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