Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
-
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
✔
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Lactating Women
✔
✘
✔
✘
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
3.90 g12.92 g
1
79.18
👆🏻
Fiber
1.20 g6.40 g
0
10.4
👆🏻
Sugar
2.60 g8.20 g
0
63.35
👆🏻
Protein
0.90 g0.98 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.230.05
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
42.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.01 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.59 mg0.30 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.09 mg0.23 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mg0.07 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
15.00 mcg23.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
14.00 mg32.90 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.54 mg0.16 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
7.90 mcg3.50 mcg
0
40.3
👆🏻
Lycopene
2,573.00 mcg5.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
123.00 mcg27.00 mcg
0
834
👆🏻
Choline
6.70 mg0.00 mg
0
19.2
👆🏻
Fat
0.20 g0.60 g
0
33.49
👆🏻
Minerals
Potassium
237.00 mg172.00 mg
42
840
👆🏻
Iron
0.27 mg0.14 mg
0.06
9
👆🏻
Sodium
5.00 mg3.00 mg
0
1556
👆🏻
Calcium
10.00 mg17.00 mg
1
100
👆🏻
Magnesium
11.00 mg9.00 mg
0
92
👆🏻
Zinc
0.17 mg0.06 mg
0
2.7
👆🏻
Phosphorus
24.00 mg19.00 mg
0
113
👆🏻
Manganese
0.11 mg0.08 mg
0
3.3
👆🏻
Copper
0.06 mg0.04 mg
0
2
👆🏻
Selenium
0.00 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
3.00 mg58.00 mg
0
318
👆🏻
Omega 6s
80.00 mg214.00 mg
0
1689
👆🏻
Sterol
Phytosterol
7.00 mg20.00 mg
0
87
👆🏻
Water Content
94.52 g83.28 g
0
95.23
👆🏻
Ash
0.50 g0.38 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal61.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
18.00 kcal55.00 kcal
12
354
👆🏻
Calories in Frozen Form
16.00 kcal47.00 kcal
0
354
👆🏻
Calories in Dried Form
258.00 kcal747.00 kcal
16
747
👆🏻
Calories in Canned Form
17.00 kcal55.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
17.00 kcal25.00 kcal
16
461
👆🏻
Calories in Jam
110.00 kcal220.00 kcal
49
420
👆🏻
Calories in Pie
150.00 kcal300.00 kcal
80
450
👆🏻
Type
Berry, Fruit vegetable
Tree fruit
Season
All seasons
Autumn, Winter
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
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✘
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Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Green
Inside Color
Red
White
Shape
Round
Oval
Texture
Juicy
Succulent
Taste
Sour, Sweet
Sweet
Origin
Central America, South America
Argentina, Brazil, Paraguay, Uruguay
Grows on
Bushes
-
Cultivation
Soil Type
Loam, Sandy loam
Clay loam, Gravely loam, Sandy
Soil pH
6-6.86-6.5
3.5
10
👆🏻
Climatic Conditions
Sunny, Warm
Cold, Warm
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
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Beer
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Spirits
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✔
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Cocktails
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✘
Production
Top Producer
China
New Zealand
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
Nigeria
China
Top Exporter
Netherlands
New Zealand
Botanical Name
Solanum lycopersicum
Acca sellowiana
Synonym
Lycopersicon esculentum
Feijoa sellowiana or Orthostemon sellowianus
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Myrtales
Family
Solanaceae
Myrtaceae
Genus
Solanum
Acca
Species
S. lycopersicum
A. sellowiana
Generic Group
Nightshade
Myrtle